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Search Results for: immune

4 Things You Didn’t Know About Vaccines

4 Things You Didn't Know About Vaccines | In lieu of a podcast today, I want you to tune in to another broadcast: a recording of a two-hour lecture by chiropractic doctor R. E. Tent of Diverse Health Services in Novi, Michigan. It will blow your mind -- it did mine. Please, please watch this video. You'll learn 4 things about vaccines I bet you didn't know. | TraditionalCookingSchool.com

…wonder our bodies will attack it. That’s what auto-immune disease is. The result? We are life-long carriers of these viruses. When our immune systems are depressed — from radiation, cat…

Posted in: Health & Nutrition Healthy Living Science

Old-Fashioned Homemade Cough Syrup (Instant Pot, Stove Top)

My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot!

…take as needed. More Immune Boosting Remedies Immune Boosting Homemade Elderberry Gummies Homemade Elderberry Tincture 7 Immune Boosting Remedies Cinnamon Licorice Tea (to boost your immune system) Pepper Juice –…

Posted in: Food Preparation Health & Nutrition Healthy Living Household & Health Pressure Cooking Recipes Superfoods & Supplements

Balancing Hormones With Food (KYF152)

Balancing Hormones with Food | Hormones... love 'em or hate 'em... they're super important. If they're in balance, we're on fire -- productive, energetic, and happy. Out of balance, we're out of whack, burned out, wiped out, cranky, or worse. Finally, here's the hope and help you need to balance your hormones... with food! | KnowYourFoodPodcast.com/152

…many years to come to the point. Especially with developing a serious auto-immune disease like Hashimoto’s. Hashimoto’s is an auto-immune disease where the immune disease starts to attack your own…

Posted in: "Know Your Food with Wardee" Podcast Health & Nutrition Healthy Living Superfoods & Supplements Videos Women's Health

A Peek Into Our Medicine Cabinet: Fighting Illness With Food

A Peek Into Our Medicine Cabinet: Fighting Illness With Food | I used to always rely on the pediatrician to tell me what to do when my kids were sick. Now? I keep just a few basic items in my pantry and fridge that are more effective and efficient than antibiotics and over-the-counter medications. Here's how I'm fighting sickness with food in my home! | TraditionalCookingSchool.com

…Why We’re Sick Even If We Eat Healthy Pepper Juice: An Immune-Boosting Miracle Tincture 7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu #AskWardee 139…

Posted in: Health & Nutrition Healthy Living Household & Health Recipes Superfoods & Supplements

7 Foods That Nourish Your Thyroid

photo collage of brazil nuts and fermented foods

…to continuously colonize the gut with beneficial bacteria. A healthy gut means a body with a stronger immune system (goodbye autoimmune disorders!), normal hormone production, and reduced inflammation. (Source.) We…

Posted in: Health & Nutrition Healthy Living Science Superfoods & Supplements Traditional Fats

82 Ways To Heal Your Gut

Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?

…Via huffingtonpost.com. Good Health Starts in the Gut Did you know 80% of your immune system is in your gut? Imbalances within this delicate ecosystem impair the immune system —…

Posted in: Beverages Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Cultured Dairy Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermented Condiments Fermenting & Culturing Food Preparation Fruits & Vegetables GAPS Recipes GAPS Tips Health & Nutrition Healthy Living Recipes Round-Ups Salads Salads (Gluten-Free) Science Superfoods & Supplements Traditional Fats

Top 5 Supplements For Hashimoto’s

If suffering from sypmtoms of Hashimotos Thyroiditis (or thyroid disease), what's the best way to heal? Especially when the thyroid is the metabolic and hormone control center for the entire body! Consider these top five beneficial supplements for Hashimoto's alongside a healing diet. You'll be on your way to a balanced thyroid and the weightloss or weight gain that's desired. #hashimotos #diet #supplements #healing #weightloss #tradcookschool

…how do we accomplish this? In the case of Hashimoto’s — an autoimmune thyroid disease — we must address the immune system to start to heal the thyroid. According to functional…

Posted in: Health & Nutrition Healthy Living Science Superfoods & Supplements

2 Natural Cold Remedies That Really Work! #AskWardee 054

2 Natural Cold Remedies That Really Work! | The week before last, I felt that tell-tale tickle in the back of my throat and had a full-blown cold within 24 hours. I used 2 natural remedies to get over it quickly. Keep reading to find out what remedies actually worked! | AskWardee.tv

…you don’t get ill at all, if you do — I pray you will heal quickly. God bless you! Homemade Immune-Boosting Elderberry Tincture Pepper Juice — An Immune Boosting Miracle…

Posted in: #AskWardee Essential Oils Health & Nutrition Household & Health Q & A Recipes Videos

Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)

…Paleo. Nut-Free Pumpkin Pie Grain-Free Apple Pear Crumble Drinks Mulled Wine with Honey Instant Pot White Hot Chocolate Dairy-Free Hot Chocolate TCS recipe found here.  Autoimmune Protocol (Egg-Free) The Autoimmune…

Posted in: Celebrations Food Preparation GAPS Tips Health & Nutrition Kitchen Tips & Organization Recipes

Top 5 Essential Oils For Adrenal Support

When your adrenals are fatigued, you literally feel like a different person -- wishing for the "old you" to come back. Living in "fight or flight" mode all the time, you're exhausted, anxious, and on-edge, relying on caffeine to make it through the day. Along with a nutrient-dense diet, focus on sleep, and good supplements, you can also use these top 5 essential oils for adrenal support to help you heal.

…the immune system, inhibits proper digestion, robs the body of minerals and protein, and prevents the body from renewing and healing itself. Too little cortisol also causes a host of…

Posted in: Essential Oils Health & Nutrition Healthy Living Science Superfoods & Supplements Women's Health
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

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Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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