…is that between May 2014 and May 2015, I lost more than 30 pounds following Trim Healthy Mama with Traditional Foods. I wanted to lose weight but I didn’t want…
Search Results for: no pound kraut
14 Ways To Nourish A Large Family On A Small Budget
…your location, you might pay anywhere from $6 to $10 per pound (or maybe more!). You’ll get a much lower price per pound — $4 to $7 per pound, most…
The Big Flat Reuben: A Real Food Big Flat Sandwich
…corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing layered between thick slices of toasted sourdough rye bread. I love Reuben sandwiches so much that a few years ago, I…
How To Make & Use Whey #AskWardee 032
…of our favorite lacto-fermented foods: Homemade Kimchi: An Easy Korean Sauerkraut Recipe Simple, No-Pound Sauerkraut Homemade Sauerkraut In A Stoneware Crock Naturally Fermented Jalapeño Peppers Fermented Tex-Mex Salsa Lacto-Fermented Hummus…
Homemade Raw Apple Cider Vinegar Recipe
…a 2000 calorie diet. What’s your favorite use for this amazing natural remedy? Other Fermented Recipes Homemade Sauerkraut In A Stoneware Crock Simple, No-Pound Sauerkraut High Vitamin C Sauerkraut Homemade…
5-Spice Apple Chutney {lacto-fermented!}
…Recipes Homemade Sauerkraut In A Stoneware Crock Simple, No-Pound Sauerkraut High Vitamin C Sauerkraut Homemade Kimchi: An Easy Korean Sauerkraut Recipe Old-Fashioned, Crunchy, Fermented Garlic-Dill Pickles Lacto-Fermented Carrot Sticks 5-Spice…
How To Care For Wood Cutting Boards & Utensils… The Healthy Way! #AskWardee 068
…That’s Wood, Too! I have other wooden “utensils” in my kitchen that get this treatment, too — rolling pins, Sweet Mary’s butter mold, cheese press, prepper pro (a kraut pounder)…
Is GAPS for Everyone? Jennie’s Story
…packed my coolers full of broth, ghee, sauerkraut, and other GAPS intro foods. I even made kefir on the road so that I would have plenty of probiotic-rich foods. We…
Instant Pot GAPS Intro Diet Soup {just 7 ingredients!}
The GAPS Introduction Diet… It’s the diet of legend in the gut-healing world. Restricted to bone broth, cooked vegetables, and sauerkraut juice, the first phase of the Intro Diet is…
Our Experience on the GAPS Intro Diet
…running out of juice in your sauerkraut you can put a teaspoon of sea salt and some water in your kraut jar and let it re-ferment at room temp overnight,…