…of goodness into even more new flavor combinations. This past year, I began experimenting with completely sugar-free versions — because I don’t eat sugar anymore. (Not even raw honey, coconut…
Search Results for: sugar
Healthy Real Food Chocolate Shake (No Sugar Crash!)
…heaviness and inevitable sugar-crash-headache from sugar laden ice cream and syrups. Milkshakes are fun, but they sure can be rough on the body! Unless…. It’s a healthy chocolate shake! Instead…
Are Xylitol & Erythritol Healthy? #AskWardee 080
…table sugar or other sugars that will affect blood sugar and weight gain. These are the moments that are really important emotionally. Because when you’re on a healing journey, I…
Grain-Free, Refined-Sugar-Free CAKE POPS! {Maple-Pumpkin and Chocolate-Dipped}
…Yet…they’re compelling, right? They’re charming. And super kid-friendly! What about a grain-free, refined-sugar-free version good enough to serve to all your kid’s friends at a fall birthday party? Coconut butter…
THM:S & Low Carb Jello Salad (creamy, sugar-free & easy!)
…gelatin made from conventionally-farmed animals, way too much refined sugar — all of these “tasty” ingredients are not nourishing to our bodies. Don’t despair! It’s really easy to make your…
25 Low Carb & Keto Desserts (Sugar-Free Valentine’s Day Treats!)
…Sugar-Free Homemade Marshmallows (Low Carb) Will you make any sugar-free Valentine’s Day treats this year? Main image courtesy of Tasting Page, Prepare & Nourish, What Great Grandma Ate, and Wholesome Yum….
Stevia-Sweetened Lavender Lemonade {sugar-free & THM:FP}
…40 Deliciously Dairy Free Ice Cream Recipes (THM options!) 2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto} Do you sweeten lemonade with stevia instead of sugar or honey? Have you…
Instant Pot Mixed Berry Chia Seed Jam (sugar-free option!)
…for no added sugar! Enjoy! How To Make The Easiest Instant Pot Jam Ever 4.75 from 4 votes Print Instant Pot Mixed Berry Chia Seed Jam (sugar-free option!) The day…
Paleo Chocolate Avocado Mousse (dairy-free, egg-free, refined sugar-free)
…refined sugar-free) Looking for the creamiest dairy-free mousse ever? This is it! Naturally sweetened with dates, completely free of refined sugar, this eggless chocolate avocado mousse is so easy it…
The Great Sugar Deluge, Part 2
…to save it for later. Most people understand you not wanting to over-sugar your kids. If you are gracious and express genuine gratefulness, people are generally not offended. Since we…










