…heaviness and inevitable sugar-crash-headache from sugar laden ice cream and syrups. Milkshakes are fun, but they sure can be rough on the body! Unless…. It’s a healthy chocolate shake! Instead…
Search Results for: sugar
Carrot Raisin No-Bake Treats (no sugar, grains, gluten, dairy, eggs, or nuts!)
…of goodness into even more new flavor combinations. This past year, I began experimenting with completely sugar-free versions — because I don’t eat sugar anymore. (Not even raw honey, coconut…
Are Xylitol & Erythritol Healthy? #AskWardee 080
…and pears, and vegetables. Sugar alcohols are used as sugar substitutes because they look and taste very much like white sugar, but they contain much fewer carbohydrates than sugar. They…
Grain-Free, Refined-Sugar-Free CAKE POPS! {Maple-Pumpkin and Chocolate-Dipped}
…Yet…they’re compelling, right? They’re charming. And super kid-friendly! What about a grain-free, refined-sugar-free version good enough to serve to all your kid’s friends at a fall birthday party? Coconut butter…
THM:S & Low Carb Jello Salad (creamy, sugar-free & easy!)
…problem. It’s about as far from a healthy jello salad as you can get! Food dyes, hydrogenated oils, gelatin made from conventionally-farmed animals, way too much refined sugar — all…
25 Low Carb & Keto Desserts (Sugar-Free Valentine’s Day Treats!)
…in several different brands, erythritol blend and monk fruit are generally safe for recipes that call for some type of 1:1 sweetener (1 part regular sugar to 1 part low…
Stevia-Sweetened Lavender Lemonade {sugar-free & THM:FP}
…option, too!} 40 Deliciously Dairy Free Ice Cream Recipes (THM options!) 2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto} Do you sweeten lemonade with stevia instead of sugar or honey?…
Paleo Chocolate Avocado Mousse (dairy-free, egg-free, refined sugar-free)
…refined sugar-free) Looking for the creamiest dairy-free mousse ever? This is it! Naturally sweetened with dates, completely free of refined sugar, this eggless chocolate avocado mousse is so easy it…
The Great Sugar Deluge, Part 2
…to save it for later. Most people understand you not wanting to over-sugar your kids. If you are gracious and express genuine gratefulness, people are generally not offended. Since we…
Beyond Sugar: Snack Ideas
…call the challenge “Beyond Sugar” and would love to have you join us, in whatever way you feel led! Today, I want to talk about a big challenge my family…