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Search Results for: GAPS

3 Tips for Traveling on GAPS

…to our GAPS series? Get up to speed by browsing past posts in this series or reading what the GAPS diet is. This post is shared with GAPS Friendly Fridays….

Posted in: GAPS Tips Health & Nutrition

Personal GAPS Update

…update. 🙂 How is GAPS going for YOU??? New to our GAPS series? Get up to speed by browsing past posts in this series or reading what the GAPS diet…

Posted in: GAPS Tips Health & Nutrition

GAPS and NAET: Complimentary Therapies

…those, too. Want more from our GAPS series? Catch up with Why I’m On The GAPS Diet, Demystifying the GAPS Diet (what it is), and Intro and Full GAPS Explained…

Posted in: GAPS Tips Health & Nutrition

Can You Cheat on GAPS?

Can you cheat on GAPS? If you do, what can you do to prevent a flare-up of your pre-GAPS symptoms? Katy’s back to give us some good news. There is…

Posted in: GAPS Tips Health & Nutrition

98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)

a red white and blue dessert, some kind of cheesecake or tart with blueberries and raspberries decorating the top in the shape of a flag

…Salad — Keto, Primal, GAPS Cauliflower Mac and Cheese — Low Carb, Primal, GAPS Apple Chicken Salad — Paleo, Low Carb, GAPS Easiest Broccoli Salad — Paleo, GAPS Russian Probiotic…

Posted in: AIP Recipes Allergy Friendly Appetizers Appetizers (Gluten-Free) Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Beverages Celebrations Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation GAPS Recipes Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Recipes Round-Ups Salads Salads (Gluten-Free) Side Dishes Side Dishes (Gluten-Free) Trim Healthy Mama Recipes Whole30 Recipes

100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)

Homemade fudgsicle.

…a traditional Italian cake, is soft, sweet, creamy … basically a taste of heaven! Paleo No-Bake Chocolate Avocado Tart — GAPS-friendly. No-Bake Banana Walnut Brownies — Paleo, GAPS-friendly. Paleo Lemon…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation GAPS Recipes Keto Recipes Paleo Recipes Recipes Round-Ups

GAPS Kids: Ellie’s Story

…hope and help, please visit Nichole’s online support community: GAPSandKids.com. And in the comments below, please share: how is God giving you hope? New to our GAPS series? Get up…

Posted in: GAPS Tips Health & Nutrition

Mincemeat Pie {GAPS-Approved}

It's not too early -- especially if you're on a special diet like GAPS, Paleo, or Primal -- to start planning your menus for Thanksgiving and Christmas. Use your crockpot for this GAPS-approved holiday recipe for mincemeat pie with oh-so-nourishing ingredients -- like meat, fruit, healthy fats, and a grain-free crust.

Recipe courtesy of Jaclyn Harwell’s Nourishing Holiday: Grain-Free, Gut-Healing Food For Every Celebration. This eCookbook contains 50+ recipes suitable for GAPS, Paleo, or Primal diets. It’s not too early — especially…

Posted in: Allergy Friendly Celebrations Food Preparation GAPS Recipes Main Dishes Main Dishes (Gluten-Free) Recipes

5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}

probiotic mixed berry switchel in a glass with a pink-striped paper straw

…of water when we go on summer hikes! Switchel is also anti-inflammatory, pH-balancing, and very low in sugar. When made with raw honey, this Mixed Berry Switchel is even GAPS…

Posted in: AIP Recipes Allergy Friendly Beverages Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation Paleo Recipes

30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

bowl of lentil chili topped with sour cream, grated cheddar, peppers, and cilantro

It’s finally fall! This Instant Pot Green Lentil Chili combines three of my favorite things… Hearty soups, easy dinners, and a generous supply of pumpkin. 😉 It’s also GAPS-compliant thanks…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation GAPS Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Soaking Soups & Stews Soups & Stews (Gluten-Free)
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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Recently Commented

  • John Kodhek on Which Instant Pot Should I Buy? Which Size And Model Is Best For My Family? #AskWardee 048
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  • Mary ~Eat God's Way Customer Success Team on Alcohol-Free Herbal Tinctures — Super Easy! #AskWardee 055
  • Lauren on Soaked Banana Oatmeal Pancakes In The Blender (gluten-free option!)
  • Dawn Wanninger on Whole Grain Soaked Muffins (gluten-free & dairy-free options!)
  • Adriana on Whole Grain Soaked Muffins (gluten-free & dairy-free options!)
  • Diana Johnson on Perfect Soaked Rice {Instant Pot or any pressure cooker}

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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