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Search Results for: immune

Natural Healing for IBD: Crohn’s and Ulcerative Colitis

Natural Healing for IBD | Nutritional therapist Lydia Shatney is back! Today, she's helping us understand (and implement) natural healing therapies for Crohn's and ulcerative colitis. Lydia is the teacher and creator of the online class Heal Your Gut. If you have questions or comments for Lydia, be sure to share in the comments. | GNOWFGLINS.com

…autoimmune condition, is a chronic inflammatory condition of the large or small intestine. What is an autoimmune condition, though? It means that one’s body is attacking itself through its own…

Posted in: GAPS Tips Health & Nutrition

Why Curcumin Is More Powerful Than Turmeric For Inflammation {and what form to take}

…ideal immune response, touching on the underlying condition instead of simply reducing symptoms. Conclusion When used in conjunction with other compounds, curcumin relieves inflammation and regulates autoimmune responses. It is…

Posted in: Health & Nutrition Science Superfoods & Supplements

Warming Turmeric Ginger Latte (Golden Milk Latte)

golden foamy drink in a clear glass mug

…you’ll love its anti-inflammatory, digestive, and immune-boosting benefits! Is it still bitterly cold outside where you live? It is here, so I’m creating allllll the warm drinks like elderberry tea…

Posted in: Allergy Friendly Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Paleo Recipes Recipes Spices & Mixes Spices & Mixes (Gluten Free) Whole30 Recipes

Do You Have A Vitamin B12 Deficiency? {symptoms & a simple solution}

Vitamin B12 deficiency is common... yet subtle. It can masquerade as another sickness or deficiency. Learn the signs and symptoms of a B12 deficiency, which lab tests to ask for, plus the best way to supplement with B12 to restore your energy and boost your immune system.

…weight gain or weight loss inflammation changes in skin pigmentation cancer H. pylori SIBO Hashimoto’s or hypothyroidism autoimmune disease infertility taking certain medications like Metformin taking PPIs or acid suppressing…

Posted in: Health & Nutrition Healthy Living Science Superfoods & Supplements Women's Health

What Is Nutritional Balancing?

What is Nutritional Balancing? | Today, I want to introduce you to Nutritional Balancing (NB). If you experience unresolved or mysterious health issues that don't seem to improve with dietary changes alone, it may be time for something a little more intense. | TraditionalCookingSchool.com

…contributors to autoimmune and metabolic disease. I tried three chiropractors, two nutritionists, and one NAET-certified naturopath, and not one of them recommended or provided any type of blood, stool, urine, or…

Posted in: Health & Nutrition Healthy Living Science Superfoods & Supplements

DIY Foaming Hand Soap With Essential Oils

foaming soap dispenser full of homemade hand soap

…this immune boosting essential oil blend — which has a wonderful wintry smell. No worries about toxicity while boosting your immune system, and you can adjust to suit (less or…

Posted in: Essential Oils Health & Nutrition Healthy Living Household & Health Recipes

DIY Essential Oil Chest Rub Decongestant (for adults, kids, & babies!)

woman's hands cupped around a small glass jar of homemade salve

…carterii, frereana, sacra, or serrata) — supports the immune and respiratory systems; safe for children if properly diluted (see below) German Chamomile (Matricaria recutita) — supports the immune system; anti-inflammatory;…

Posted in: Baby Care Essential Oils Health & Nutrition

Top 5 Essential Oils For Cooking

You know you can use essential oils to purify your air, fight sickness, and to make perfume and body butter... Did you know you can use essential oils in cooking too? What oils to start with? Here are my top 5 essential oils for cooking!

You know you can use essential oils in your diffuser to purify your air. You know you can use essential oils to fight sickness and boost your immune system. And…

Posted in: Essential Oils Food Preparation Health & Nutrition

50+ Probiotic & Fermented Drinks… Beyond Kombucha & Kefir!

small glass cup of probiotic strawberry kefir smoothie

…boost your immune system or help fight off illness. If it’s raw milk and wild fermentation you love, try Bonny Clabber Panna Cotta year round. Just don’t be afraid to…

Posted in: Beverages Cultured Dairy Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation Fruits & Vegetables Recipes Round-Ups

How To Heal Eczema Naturally #AskWardee 038

Linda K. asks, 'How can we heal my grandson's terrible eczema?' Watch, listen, or read to find out our family's story and how to heal eczema naturally. | AskWardee.tv

…know that the body sees food allergens as foreign invaders and turns on the immune system to fight them. As a result, the body is overtaken by “battle” symptoms of all…

Posted in: #AskWardee GAPS Tips Health & Nutrition Healthy Living Q & A Videos
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Mary ~Eat God's Way Customer Success Team on Alcohol-Free Herbal Tinctures — Super Easy! #AskWardee 055
  • Lauren on Soaked Banana Oatmeal Pancakes In The Blender (gluten-free option!)
  • Dawn Wanninger on Whole Grain Soaked Muffins (gluten-free & dairy-free options!)
  • Adriana on Whole Grain Soaked Muffins (gluten-free & dairy-free options!)
  • Diana Johnson on Perfect Soaked Rice {Instant Pot or any pressure cooker}
  • Obadyah Ministries Foundation on Easy Instant Pot Blueberry Jam {just 2 ingredients!}
  • Joann on Sourdough Pumpkin Bread

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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