…Supplements, this XCT Oil from Bulletproof, this Wild MCT Oil, or in Trim Healthy Mama’s MCT Oil. I’ve run into some that also contain lauric acid (the longest MCT) such as this…
Search Results for: trim healthy mama
Your Word For 2016, Plus SMART Goals (KYF144)
…For now, check out the brand-new (and wonderful) new books from Trim Healthy Mama: Trim Healthy Mama plan book Trim Healthy Mama cookbook Helpful Links: Heal Your Gut Summit (online conference)…
Sprouted Apple-Pumpkin Breakfast Cookies (THM:E)
…Apple-Pumpkin Breakfast Cookie Recipe (THM:E) Cookies for breakfast are healthy, kid-approved, and 100% on plan for Trim Healthy Mamas! This breakfast cookie recipe pairs pumpkin and apple with other fall…
4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)
…either! This helps stabilize blood sugar while enjoying the goodness of chocolate. If you’re a Trim Healthy Mama, you probably recognize this as Skinny Chocolate! While you certainly can get…
Keto BLT Lettuce Wraps (THM:S)
Missing BLT sandwiches now that you’re low-carb, keto, or Trim Healthy Mama? Not any more! These Keto BLT Lettuce Wraps are filled with healthy fat and protein for an easy…
Broccoli & Cheddar Egg Puffs {Keto, THM:S}
…Easy? Check! Real food? Check! Healthy, nourishing fats? Check! Portable for lunches? Check! Kid-approved? Double check! But wait, there’s more… These egg puffs are both keto- and Trim Healthy Mama-friendly,…
Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}
…healthy and easy Keto Chicken Cordon Bleu Casserole can grace your table in 30 minutes flat! Since it’s low-carb, it’s a Trim Healthy Mama S meal, too! [by Anya Jang]…
100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)
…barley. Extra Special & Unique Instant Pot Soups & Stews Creamy Fall Harvest Soup (THM:E, dairy-free) — Trim Healthy Mamas and pressure cooking lovers will enjoy this nourishing, dairy-free Fall…
Keto Cinnamon Baked Donuts (Grain-Free, THM:S)
…keto, a Trim Healthy Mama, or just looking for an easy healthy treat? Traditional Hanukkah fare gets a makeover in this recipe: Keto Cinnamon Baked Donuts! They’re the best homemade…
Dairy-Free Fudge Pops (sugar-free options!)
…cups). Trim Healthy Mama plan followers, see the section below just for you. For the gelatin version, place about 1/4 cup or so of the non-dairy milk into a saucepan…
