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You are here: Home » "Know Your Food with Wardee" Podcast » Julie Feickert from Cultures for Health (KYF014)

Make a healthy dinner in 30 minutes or less... while spending $0 extra! Click here to get the Eat God's Way “30-Minute Skillet Dishes” worksheet + videos FREE!

Julie Feickert from Cultures for Health (KYF014)

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Please welcome Julie Feickert from Cultures for Health.

http://traffic.libsyn.com/gnowfglins/014-20121207knowyourfood.mp3

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Not familiar with Cultures for Health? Although Cultures for Health offers books and tools, it’s primarily known as a great source for all your traditional food cultures — kombucha, kefir, buttermilk, natto, tempeh, miso, cheese, etc.

Julie saw a need for one place where people could get all kinds of cultures, and that’s why she started her business. The timing was perfect because at the same time, the real food and traditional cooking world was growing and all of us (yes, me included) wanted to get started in culturing… I’m not going to tell you any more because Julie and I cover it in the interview.

Oh, but I do want to tell you that Julie shares some awesome news with us — Cultures for Health was invited to exhibit at the Sundance Film Festival and a pre-Oscars thing. Culturing goes mainstream! She shares the scoop during our visit.

We also talk about the logistics of how she raises and maintains all those cultures, how their move to South Dakota went, and much more!

Click play below to listen to this week’s podcast! See below if you want other options.

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Please leave a comment or rating in iTunes and Stitcher — and thank you! This gives me good feedback and helps others find my podcast.

Links Mentioned

  • Excalibur dehydrator giveaway package valued at $545
  • Cultures for Health web store

Listener Questions

Nan asked about the eBooks and what format they come in. All the eBooks we offer are the compiled print materials of the corresponding online class. Sourdough is from the print materials of the Sorudough eCourse and on. They come as a PDF. Most people save them to their computer and then view them in a PDF reader. Macs come with Preview to read PDFs; PCs usually use Adobe Reader. You can drag PDFs into iTunes to sync to your iPad or iPhone. If you’ve got a Kindle (at least a newer one), you can view PDFs on a Kindle 2 or newer. What you’d want to do is go to Amazon.com’s Kindle help page to check your Kindle’s instructions.

Sara is getting into gluten-free sourdough (after listening to podcast #10) and wants to know how to use sourdough starter for an onion ring batter. Here’s the recipe (which I think should work with gluten-free starter but you’ll have to let me know).

5 from 1 vote
Print

Sourdough Batter Onion Rings

A tasty treat!

Course Side Dish, Snacks
Author Wardee Harmon

Ingredients

  • 1 quart traditional fat lard, tallow, coconut oil
  • 1 cup sourdough starter
  • 1 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1 teaspoon garlic powder
  • pinch cayenne pepper
  • 1-1/2 onions cut in 1/2 thick rings

Instructions

  1. Put the fat in a medium pot and heat it up over medium to medium-high heat.
  2. You want it to be visually bubbling, but not smoking.
  3. Adjust heat as necessary to maintain this heat.
  4. Put the sourdough starter in a bowl.
  5. If your starter is thick, add some water and mix until it is about pancake batter consistency.
  6. Add salt, pepper, garlic powder and cayenne pepper to the starter and mix well.
  7. Dip sections of onion rings (or centerin the batter, then add to the oil to fry until brown and crispy.
  8. Transfer to a plate lined with paper towels.
  9. Eat warm and crispy.
  10. Enjoy!

Thanks for the questions, Nan and Sara!

iTunes

I’d be grateful if you’d visit my podcast on iTunes and leave a rating and/or review. KnowYourFoodPodcast.com/iTunes or traditionalcookingschool.com/iTunes This helps me make my podcast better and also helps others find it. Thank you!

What’s Coming Up…

Next week I’m visiting with Angela England, the author of the new book Backyard Farming on an Acre (More or Less).

For past or current episodes, check out the Know Your Food with Wardee podcast archives.

It’s Your Turn

Got any questions for Julie? Or, just leave a comment to say hi and thanks for stopping by! 🙂

Like this podcast? Please help me reach others by using the share buttons at the top of this post. Thanks!

We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same).

Posted in: "Know Your Food with Wardee" Podcast Videos

About Wardee Harmon

Wardee lives in the Boise area of Idaho with her dear family. She's the lead teacher and founder of the Eat God's Way online cooking program as well as the author of Fermenting, Sourdough A to Z, and other traditional cooking books. Eat God's Way helps families get healthier and happier using cooking methods and ingredients from Bible Times like sourdough, culturing, and ancient grains.

Reader Interactions

Comments

  1. Tanya says

    December 7, 2012 at 8:08 am

    Hey Wardeh,
    That onion ring batter looks delicious. I have been looking for new gluten free recipes. I have been trying to feed my family a lot less gluten, and by recipes likes these its not so hard. Thanks!

    Reply
  2. rita says

    December 7, 2012 at 6:16 pm

    I bought some homemade bread recently at a farmers market and asked if he made sourdough bread…and he didn’t, and I proceeded to say that some people claim it is very good for you, and a lady overheard me and said that all the good is lost when it is baked….and she mentioned that the same thing happens when you cook yogurt…Is this true?

    Reply
  3. sally Rawlings says

    December 8, 2012 at 11:05 pm

    Can you help me get back into my membership thing, since the paypal thing isnt any more.My brain isnt working welll I have been sick and my husband just had ( congenital heart disorder) surgery so my brain really isnt working thanks Sally Rawlings ( I think I need to set up payment again if paypal doesnt work, I still have american banking and postal address )

    Reply
    • Wardee says

      December 9, 2012 at 6:54 am

      Sally — I just sent you an email. 🙂

      Reply
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I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

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