*To reduce the phytic acid in oats, start by soaking and drying your oats a few days before making these cookies. Soak 10 cups of thick rolled oats overnight in water to cover (and then some) along with 1/2 cup of raw apple cider vinegar, sourdough starter, kombucha, kefir, yogurt or other acidic and/or cultured liquid. Use a slotted spoon to transfer the oats (let the liquid drain out first) in thin layers on dehydrator sheets and dehydrate at 115 degrees Fahrenheit until dry and crisp (you can find detailed information on my method for pre-soaked oats at this #AskWardee). Then proceed with the recipe.
Regina's Healthy Oatmeal No-Bake Cookies https://traditionalcookingschool.com/food-preparation/recipes/reginas-healthy-oatmeal-no-bake-cookies/?utm_campaign=autoblog&utm_source=blog&utm_medium=bloglink&utm_content=Regina%27s+Healthy+Oatmeal+No-Bake+Cookies