two slices of sweet potato toast made in up in different ways, one with smoke salmon and cream cheese, the other with avocado and sprouts

Paleo Sweet Potato Toast With Superfoods (4 Ways)

Course Breakfast, Snack
Prep Time 7 minutes
Cook Time 23 minutes
Total Time 30 minutes
Servings 2 people
Author Anya Jang


Goat Cheese & Beet

  • 1 sweet potato large
  • 2 tablespoons goat cheese
  • 1 beet small, cooked
  • 2 leaves fresh basil chiffoned
  • 1 tablespoon feta cheese optional

Almond Butter & Banana

Garlic Mayo & Avocado

Salmon & Dill

  • 1 sweet potato large
  • 2 tablespoons organic cream cheese
  • 2 slices smoked wild-caught Alaskan salmon or lox
  • 1 tablespoon red onion sliced
  • 1 teaspoon capers
  • fresh dill


Prepare The Sweet Potatoes

  1. Pre-heat oven to 350 degrees Fahrenheit if using oven instead of toaster.

  2. Trim the ends of the sweet potato with a sharp knife.

  3. Slice the potato lengthwise into 1/4 inch slices. You can also use a mandolin to make sure you get uniform, thin slices.

  4. If toasting in an oven, arrange slices on a wire rack on a baking sheet. Bake in oven for 20 minutes or until tender. Then broil for 3 minutes, watching closely so they don't burn. 

  5. If toasting in a toaster, pop the slices in the toaster. Toast on medium-high setting. You will have to do 5 to 7 rounds.

  6. Remove slices from pan or toaster and allow to cool completely. 

Prepare The Toppings

Goat Cheese & Beet Sweet Potato Toast

  1. Spread thick layer of goat cheese over the sweet potato.

  2. Layer cooked and cooled beets.

  3. Top with chiffoned basil and feta cheese, if desired.

Almond Butter & Banana Sweet Potato Toast

  1. Spread almond butter (any nut butter will work) evenly on the toast.

  2. Add banana slices.

  3. Top with coconut chips and cacao nibs.

  4. Drizzle with raw honey, if desired.

Garlic Mayo & Avocado Sweet Potato Toast

  1. Combine mayo and minced garlic. Spread evenly on toast.

  2. Add avocado slices.

  3. Generously top with favorite sprouts and Everything Bagel Seasoning Blend.

Salmon & Dill Sweet Potato Toast

  1. Spread cream cheese on toast.

  2. Add smoked salmon or lox.

  3. Top with sliced red onions, capers, and fresh dill.