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No More Cramps Essential Oil Roll-On

I formulated this No More Cramps Essential Oil Roll-On for the second type of cramps — the kind you get in the days leading up to your period and the first few days of the period itself.

Course Household & Health
Author Lindsey Dietz

Ingredients

Instructions

  1. In a 15mL roller bottle, combine cypress, peppermint, and lavender essential oils. 

  2. Then fill with the carrier oil of your choice.

Recipe Notes

To use, simply roll on wherever the cramping is -- lower back, lower abdomen, thighs, or either side if cramping is related to ovulation.

*Carrier oil of choice such as avocado oiljojoba oil, or fractionated coconut oil.

I love jojoba oil in this No More Cramps Essential Oil Roll-On!