In case you're wondering if sprouted flour tastes anything like sprouts, think again - these taste just like any other delicious muffin.
*Here's how to sprout your own flour.
**Spices I like
2 teaspoons cinnamon
1 teaspoon ginger
1/4 teaspoon nutmeg
***Add-ins I like
1/2 cup raisins
1/2 cup chopped crispy nuts (soaked, then dehydrated ala Nourishing Traditions style)
1/2 cup unsweetened shredded coconut
1 cup shredded zucchini, apple, or carrot (additional moisture may require additional cooking time)
Basic Sprouted Muffins https://traditionalcookingschool.com/food-preparation/recipes/basic-sprouted-muffins/?utm_campaign=autoblog&utm_source=blog&utm_medium=bloglink&utm_content=Basic+Sprouted+Muffins