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No-Bake Salted Caramel Cookie Dough Bites {nut-free, grain-free!}
Makes 15 cookie bites.
Prep Time 15 minutes
Total Time 15 minutes
Servings 15 bites
Calories 115 kcal
Ingredients
- 1/2 cup coconut butter or toasted coconut butter!
- 1/4 cup coconut oil cold-pressed -- soft, but not melted
- 3/8 cup coconut flour
- 1/2 teaspoon vanilla extract
- 1/4 cup hemp hearts or chia seeds
- 1/4 cup coconut syrup
- 1 pinch sea salt
- 2 tablespoons coconut sugar or 1/2 cup unsweetened shredded coconut
Instructions
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Combine all ingredients in a mixing bowl or bowl of a stand mixer.
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Mix everything very well.
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Place the bowl in the fridge for 10 minutes.
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Remove from the fridge and form small bites or balls.
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Roll each ball in topping of choice -- either coconut sugar or unsweetened, shredded coconut.
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Set each cookie dough bite on a plate or platter.
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Refrigerate or freeze.
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Remove from the fridge or freezer 10 to 15 minutes before serving to allow the bites to soften slightly.
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Store in an airtight container in the fridge or freezer.
Recipe Notes
- These little cuties are grain-free, gluten-free, and nut-free. With fiber-rich coconut flour, heart-healthy hemp hearts, and the nourishing fat in cold-pressed coconut oil, there's nothing to worry about here — except running out. ?
Nutrition Facts
No-Bake Salted Caramel Cookie Dough Bites {nut-free, grain-free!}
Amount Per Serving
Calories 115
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Sodium 14mg1%
Potassium 12mg0%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 5g6%
Protein 2g4%
Vitamin A 17IU0%
Vitamin C 1mg1%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.