Our ancestors knew the importance of hydration -- long before science discovered electrolytes! So, they created traditional drinks, like switchel, to refresh and replenish after a long, hot day of sweating in the sun. This easy and tasty Probiotic Mixed Berry Switchel has just 5 ingredients and a 5-minute prep!
Probiotic Mixed Berry Switchel {paleo, GAPS, AIP} https://traditionalcookingschool.com/food-preparation/probiotic-mixed-berry-switchel-paleo-gaps-aip/?utm_campaign=autoblog&utm_source=blog&utm_medium=bloglink&utm_content=5-Minute+Probiotic+Mixed+Berry+Switchel+%7Bpaleo%2C+GAPS%2C+AIP%7D