Adapted from Autoimmune: The Cause and The Cure, by Annesse Brockley and Krisin Urdiales. Start this the night before for a quick breakfast. Serves 4 to 5.
*Add 3 tablespoons raw apple cider vinegar, lemon juice, yogurt, or Kombucha if not using raw milk. OR a blend of milk and water.
Soaked Muesli https://traditionalcookingschool.com/pod-cast/kyf-035-foods-and-recipes-were-loving/?utm_campaign=autoblog&utm_source=blog&utm_medium=bloglink&utm_content=Foods+and+Recipes+We%27re+Loving+%28KYF035%29