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Rich Soaked Oatmeal {Stevia-Sweetened}
I recommend soaking the oats the night before in an acidic medium to ensure maximum benefits and assimilation of nutrients. Soaking also decreases the cooking time in the morning. Thick rolled oats take just 5 minutes to cook. If you want to save yourself even more time, add the cinnamon and stevia the night before as well.
Ingredients
Soaking Stage
- 3 cups thick rolled oats
- 3 cups pure water
- 6 tablespoons kombucha kefir, whey, or buttermilk
Cooking Stage
- 3 cups raw whole milk
- 1 tablespoon ground cinnamon
- 1/8 teaspoon liquid stevia extract optional
- 2 tablespoons coconut oil
- 1/4 to 1/2 cup raisins
- 1/4 cup unsweetened shredded coconut
- 1/4 cup crispy nuts chopped*
Instructions
Soaking Stage
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The night before, combine oats, water, and acid of choice in a pot.
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Cover and leave out on counter.
Cooking Stage
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The next morning, add raw milk, cinnamon, and stevia.
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Bring to a boil and then reduce heat to a simmer.
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Let cook, covered, for 5 minutes — or until thick.
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Turn off heat.
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Add coconut oil, raisins, coconut, and nuts, stirring gently to combine.
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Spoon into bowls.
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Add more raw milk (or cream!) if desired.
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Enjoy!