Basic Blender Muffin Recipe

So easy! Blender Batter Muffins. Combine the ingredients in the blender, allow to soak overnight and bake in the morning. Yum! Makes approximately 2 dozen muffins.

Course Breakfast, Snacks

Author Wardee Harmon

Ingredients

To soak overnight:

2 cups liquid *plus 2 tablespoon acid if liquid isn't soured
3 cup whole grain flour r mix of whole grain flours

To add when ready to bake:

2/3 cup maple syrup or honey
3 organic or pastured eggs
2 teaspoons baking soda
1/2 teaspoon baking powder
1/4 teaspoon sea salt
1/4 cup grass-fed butter lightly melted or coconut oil
ground cinnamon or other spices to taste
chopped nuts optional
dried fruit optional
chocolate chips optional

Instructions

The night before:

Combine liquid and flour in blender.
Whirl to combine.
Let soak at least 7 hours or overnight.

When ready to bake:

Preheat oven to 375 degrees Fahrenheit.
Add to blender: sweetener, eggs, baking soda, baking powder, sea salt, butter and spices.
Blend into a muffin batter.
If using optional nuts, dried fruit, or chocolate chips, lightly mix into batter.
Fill paper-lined muffin tins.
Bake for 12 to 15 minutes, or until golden brown.

Recipe Notes

*Liquid can be any liquid: water, milk, yogurt, non-dairy milk -- you're choice.

If not already soured (such as kefir) add 1 tablespoon acidic medium per cup of liquid.