Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

creamy casserole on white plate with gold fork

Cheat your way to Chicken Cordon Bleu flavors without spending all day in the kitchen. In fact, this healthy and easy Keto Chicken Cordon Bleu Casserole can grace your table in 30 minutes flat! Since it's low-carb, it's a Trim Healthy Mama S meal, too!

Course Main

Cuisine French

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Servings 9 casserole dish

Calories 412 kcal

Author Anya Jang

Ingredients

Main Ingredients:

4 cups cooked chicken shredded or cubed
12 ounces nitrate/nitrite-free ham cubed
8 ounces Swiss cheese cubed

Sauce:

8 ounces organic cream cheese at room temperature
1 cup bone broth
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon Dijon mustard
1/2 teaspoon white pepper

Crust:

1/2 cup Parmesan cheese shredded
1 teaspoon paprika powder
1 teaspoon garlic powder

Instructions

Preheat oven to 375 degrees Fahrenheit.
Grease a 9x9" casserole pan with coconut oil, lard, tallow, butter, or ghee. Set aside.
In a medium-sized bowl, combine chicken, diced ham and cheese.
Using an immersion blender, blend all sauce ingredients together until fully combined and smooth.
Pour the sauce over chicken mixture. Mix to combine.
Transfer to prepared pan and spread evenly.
In a small bowl, combine Parmesan cheese, paprika powder, and garlic powder. Sprinkle over chicken mixture.
Bake for 20 to 25 minutes. Then broil on high for 3 to 5 minutes to create a crust. Remove from oven and enjoy immediately. Store leftovers in an airtight container for up to 5 days.

Recipe Notes

Low-carb so it's keto- and Trim Healthy Mama-friendly and on your table in 30 minutes flat!

Nutrition Facts

Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

Amount Per Serving

Calories 412 Calories from Fat 252

% Daily Value*

Fat 28g43%

Saturated Fat 14g88%

Cholesterol 125mg42%

Sodium 744mg32%

Potassium 337mg10%

Carbohydrates 4g1%

Fiber 1g4%

Sugar 1g1%

Protein 35g70%

Vitamin A 726IU15%

Vitamin C 1mg1%

Calcium 303mg30%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.