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Real Food Honey BBQ Sauce Recipe
When the same old grilled burgers and chicken get boring, dress them up with this Real Food Honey BBQ Sauce! No high fructose corn syrup, no MSG, and no artificial ingredients! Makes 1 pint.
Prep Time 10 minutes
Total Time 10 minutes
Servings 32 tablespoons
Calories 18 kcal
Ingredients
- 1 8-ounce can tomato paste organic
- 1/3 cup pure water
- 3 tablespoons molasses
- 5 tablespoons raw honey
- 3 tablespoons Annie's organic worcestershire sauce
- 1 tablespoon lemon juice
- 1 tablespoon soy sauce
- 2 tablespoons mustard stone-ground prepared
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon sea salt
Instructions
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Combine all ingredients together in a saucepan.
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Whisk until smooth and mixed together.
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Put over medium heat and bring to a simmer.
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Let simmer for a few minutes while whisking.
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Remove from heat and transfer to pint-sized jar or other storage container.
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Refrigerate.
Recipe Notes
- To use: brush on grilled meats during the last 5 to 10 minutes of grilling. Or serve alongside grilled meats.
- Nutrition facts based on serving size of 1 tablespoon.
Nutrition Facts
Real Food Honey BBQ Sauce Recipe
Amount Per Serving
Calories 18
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 95mg4%
Potassium 46mg1%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 4g4%
Protein 1g2%
Vitamin C 1mg1%
Calcium 7mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.