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Seasoned Black Beans for Rice Bowls
This recipe is easily doubled!
Ingredients
- 7 to 8 cups black beans cooked and rinsed
- 1 to 2 cups pure water or to desired consistency
- 2 teaspoons sea salt
- 1/2 teaspoon ground black pepper omit for Low Vitamin A
- 2 tablespoons ground cumin
- 1 tablespoon ground paprika omit for Low Vitamin A
- 2 tablespoons nutritional yeast omit for Low Vitamin A
Instructions
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Combine all ingredients in a deep skillet over medium heat, starting with 1 cup of water and adding more as needed.
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Mash with potato masher so that the beans are chunky in a thick liquid. (Or to the consistency you desire.)
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When thoroughly heated, transfer to crockpot set to LOW to stay warm until ready to serve.
Recipe Notes
These beans are delicious many ways. One of our favorites is to use them in rice bowls. Scoop the beans over prepared brown rice and top it all with foods such as seasoned shredded chicken, diced onions, sliced olives, diced avocado, shredded goat cheddar cheese, cilantro, bean sprouts, etc.