Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Wardee and our team of writers bring you brand-new health articles and recipes 2 to 3 times weekly…

three fudgey sourdough brownies stacked on a colorful plate

Rye Sourdough Brownies (with dairy-free option!)

plate of six blueberry scones with blueberries and lavender scattered around

Soaked Overnight Blueberry Scones (gluten-free w/ dairy-free option!)

hand holding up a piece of mediterranean sourdough pizza topped with cheeses, tomatoes, bell peppers, onions, and artichoke hearts

Homemade Sourdough Mediterranean Pizza (with ancient wheat einkorn!)

lettuce wrap with cream cheese, bacon, sprouts, and tomatoes

Keto BLT Lettuce Wraps (THM:S)

Browse all blog posts…

Most Watched #AskWardee

AskWardee.TV is the weekly Wed podcast where Wardee answers your questions about Traditional Cooking. New season starts Fall 2018!

woman with two instant pots in her kitchen

Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family? #AskWardee 048

Cast iron is my top pick for non-stick cooking. It's easy to care for your cast iron, too. Watch, listen, or read for my tips on the BEST cast iron seasoning, plus how to know when to re-season cast iron! | AskWardee.tv

How To Season Cast Iron The *BEST WAY* & How/When To Re-Season It #AskWardee 062

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

If you've been making Kombucha for a while, you know that the scoby (mother culture) grows thicker with each batch. Learn how to divide a Kombucha scoby so you can share with friends, dehydrate it, give it to your pets, or add it to your scoby hotel! | AskWardee.tv

How To Divide A Kombucha Scoby #AskWardee 083

Browse all #AskWardee archives here…

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Hi! I’m Wardee, author of The Complete Idiot’s Guide to Fermenting Foods & lead teacher for Traditional Cooking School.

We help Christian families experience more joy and healing at the family dinner table… all for God’s glory!

Click here to learn more through our FREE video series.

g-NOWF-glinz

…are what we eat! At Traditional Cooking School, we show you how to prepare and eat the most nutritious foods possible, the foods God designed for our nourishment.

These foods are GNOWFGLINS! aka God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

Yes, that’s what we call them and we’re stickin’ to it!

Learn more about GNOWFGLINS here…

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

Our online cooking classes are custom-made for busy moms… even if you’re working around food allergies or special diets!

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