Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 9700+ families served since 2010!

Main Content

Recently On Our Blog

Wardee and our team of writers bring you brand-new health articles and recipes 2 to 3 times weekly…

bowl of lentil chili topped with sour cream, grated cheddar, peppers, and cilantro

30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)

apple pie shortbread bars with an assortment of apples and cinnamon sticks

Grain-Free Apple Pie Shortbread Bars With Crumb Topping

stack of three glazed sugar cookies with bite taken out of the top one

Paleo Sugar Cookies With Pumpkin Glaze (easy fall gluten-free dessert!)

woman's hands cupped around a small glass jar of homemade salve

DIY Essential Oil Chest Rub Decongestant (for adults, kids, & babies!)

Browse all blog posts…

Most Watched #AskWardee

AskWardee.TV is the weekly Wed podcast where Wardee answers your questions about Traditional Cooking. New season starts Jan 2019!

woman with two instant pots in her kitchen

Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family? #AskWardee 048

Cast iron is my top pick for non-stick cooking. It's easy to care for your cast iron, too. Watch, listen, or read for my tips on the BEST cast iron seasoning, plus how to know when to re-season cast iron! | AskWardee.tv

How To Season Cast Iron The *BEST WAY* & How/When To Re-Season It #AskWardee 062

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

If you've been making Kombucha for a while, you know that the scoby (mother culture) grows thicker with each batch. Learn how to divide a Kombucha scoby so you can share with friends, dehydrate it, give it to your pets, or add it to your scoby hotel! | AskWardee.tv

How To Divide A Kombucha Scoby #AskWardee 083

Browse all #AskWardee archives here…

Browse Blog By Subject

Looking for something in particular? Try our most popular subjects below or go here to browse all topics.

Browse all blog subjects here…

Get FREE Video Series

Hi! I’m Wardee, author of The Complete Idiot’s Guide to Fermenting Foods & lead teacher for Traditional Cooking School.

We help Christian families experience more joy and healing at the family dinner table… all for God’s glory!

Click here to learn more through our FREE video series.

g-NOWF-glinz

…are what we eat! At Traditional Cooking School, we show you how to prepare and eat the most nutritious foods possible, the foods God designed for our nourishment.

These foods are GNOWFGLINS! aka God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

Yes, that’s what we call them and we’re stickin’ to it!

Learn more about GNOWFGLINS here…

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

Our online cooking classes are custom-made for busy moms… even if you’re working around food allergies or special diets!

Click Here To Learn More

Join 9700+ families served since 2010!

Featured In Our Shop

“GNOWFGLINS baby” bib
25% OFF plus FREE shipping while supplies last!

“look good, feel good, do good”
25% OFF T-Shirts… FREE shipping while supplies last!

Traditional Cooking Books, eBooks, and eCourses

Membership
Get access to ALL our courses plus fellowship, free t-shirt, other bonuses, weekly menu plans, and more!