Traditional Cooking School by GNOWFGLINS

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Hi and Welcome!

I’m Wardee, author of the Complete Idiot’s Guide to Fermenting Foods and the lead teacher for Traditional Cooking School.

Our online cooking school exists to help Christian families experience more joy and healing at the family dinner table… all for God’s glory!

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What Our Friends Are Saying…

Recently On Our Blog

Wardee and our team of writers bring you brand-new health articles and recipes 2 to 3 times weekly…

probiotic frozen yogurt dog treat with black lab

Probiotic Frozen Yogurt Dog Treats — 3 Nourishing Flavors!

hibiscus lemonade slushie garnished with slice of lemon

Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)

The Best, Healthiest, Easiest Instant Pot Zucchini Cake {grain-free, gluten-free, nut-free}

Rocket Fuel… In Breast Milk & Drinking Water??? 7 Ways To Detox Naturally

Browse all blog posts…

Most Watched #AskWardee

AskWardee.TV is the weekly Wed podcast where Wardee answers your questions about Traditional Cooking. New season starts Fall 2018!

Deanna wants an Instant Pot, but she doesn't know which size to buy or how to choose the best Instant Pot for her family. I know the feeling... Watch, listen, or read to find out which size Instant Pot is best for my family (and yours)! | AskWardee.tv

Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family? #AskWardee 048

Cast iron is my top pick for non-stick cooking. It's easy to care for your cast iron, too. Watch, listen, or read for my tips on the BEST cast iron seasoning, plus how to know when to re-season cast iron! | AskWardee.tv

How To Season Cast Iron The BEST WAY & How/When To Re-Season It #AskWardee 062

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

If you've been making Kombucha for a while, you know that the scoby (mother culture) grows thicker with each batch. Learn how to divide a Kombucha scoby so you can share with friends, dehydrate it, give it to your pets, or add it to your scoby hotel! | AskWardee.tv

How To Divide A Kombucha Scoby #AskWardee 083

Browse all #AskWardee archives here…

Browse Blog By Subject

Looking for something in particular? Try our most popular subjects below or go here to browse all topics.

Browse all blog subjects here…

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

Our online cooking classes are custom-made for busy moms… even if you’re working around food allergies or special diets!

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Join 10,078 families served since 2010!

g-NOWF-glinz

…are what we eat! At Traditional Cooking School, we show you how to prepare and eat the most nutritious foods possible, the foods God designed for our nourishment.

These foods are GNOWFGLINS! aka God’s Natural, Organic, Whole Foods, Grown, Locally, In Season.

Yes, that’s what we call them and we’re stickin’ to it!

Learn more about GNOWFGLINS here…

Learn Traditional Cooking From The Comfort Of Home

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Main Content

Hi and Welcome!

What Our Friends Are Saying…

Recently On Our Blog

Most Watched #AskWardee

Browse Blog By Subject

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

g-NOWF-glinz

Learn Traditional Cooking From The Comfort Of Home

Featured In Our Shop

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Traditional Cooking School