Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Recently On Our Blog

Wardee and our team of writers bring you brand-new health articles and recipes 2 to 3 times weekly…

bowl of creamy veggie soup with a spoonful of it in focus and lifted to the foreground

Homemade Cream Of Vegetable Soup Without The Can (low-carb option!)

two meatless tacos side by side, full of seasoned quinoa and garnishes of cheese and veggies

Chipotle-Lime Quinoa Taco Meat (THM:E meatless meal!)

ceramic bowl of Thai chicken

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

plate full of crispy herbed baby potatoes

30-Minute Smashed Baby Potatoes With Lemon & Tarragon

Browse all blog posts…

Recently on #AskWardee

AskWardee.TV is the weekly Wed podcast where Wardee answers your questions about Traditional Cooking.

two glass tankards of cold brew coffee with straws, one diluted with cream, both iced

Is Cold Brew Coffee Healthy? #AskWardee 125

hands cupping a green mug of black coffee

What’s The Healthiest Coffee? #AskWardee 124

loaf of blueberry zucchini bread on a wooden cutting board

Healthy Recipe Makeover: Blueberry Zucchini Bread {sprouted einkorn!} #AskWardee 123

array of ingredients for making bread, including a plate of flour

Is Aged Flour *Really* Better For Sourdough? #AskWardee 122

Browse all #AskWardee archives here…

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Looking for something in particular? Try our most popular subjects below or go here to browse all topics.

Browse all blog subjects here…

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Hi! I’m Wardee, author of The Complete Idiot’s Guide to Fermenting Foods & lead teacher for Traditional Cooking School.

We help Christian families experience more joy and healing at the family dinner table… all for God’s glory!

Click here to learn more through our FREE video series.

g-NOWF-glinz

…are what we eat! At Traditional Cooking School, we show you how to prepare and eat the most nutritious foods possible, the foods God designed for our nourishment.

These foods are GNOWFGLINS! aka God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

Yes, that’s what we call them and we’re stickin’ to it!

Learn more about GNOWFGLINS here…

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

Our online cooking classes are custom-made for busy moms… even if you’re working around food allergies or special diets!

Click Here To Learn More

Join 9,963 families served since 2010!

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