Traditional Cooking School by GNOWFGLINS

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Hi and Welcome!

I’m Wardee, author of the Complete Idiot’s Guide to Fermenting Foods and the lead teacher for Traditional Cooking School.

Our online cooking school exists to help Christian families experience more joy and healing at the family dinner table… all for God’s glory!

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What Our Friends Are Saying…

Recently On Our Blog

Wardee and our team of writers bring you brand-new health articles and recipes 2 to 3 times weekly…

refreshing keto and trim healthy mama summer drink with lemon slices

29 Keto & THM Summer Drinks + The BEST Low-Carb Sweeteners For Drinks

How & Why To Use Cod Liver Oil To Prevent Sunburn

bright pink watermelon lime cooler with lime slice and text overlay

Keto Watermelon-Lime Cooler {just 5 ingredients & THM, too!}

wooden bowl of zesty low-carb jalapeno cabbage coleslaw

Zesty Low-Carb Jalapeño Cabbage Coleslaw {keto, paleo, GAPS, THM:S, & Whole30!}

Browse all blog posts…

Most Watched #AskWardee

AskWardee.TV is the weekly Wed podcast where Wardee answers your questions about Traditional Cooking. New season starts Fall 2018!

woman with two instant pots in her kitchen

Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family? #AskWardee 048

Cast iron is my top pick for non-stick cooking. It's easy to care for your cast iron, too. Watch, listen, or read for my tips on the BEST cast iron seasoning, plus how to know when to re-season cast iron! | AskWardee.tv

How To Season Cast Iron The BEST WAY & How/When To Re-Season It #AskWardee 062

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

If you've been making Kombucha for a while, you know that the scoby (mother culture) grows thicker with each batch. Learn how to divide a Kombucha scoby so you can share with friends, dehydrate it, give it to your pets, or add it to your scoby hotel! | AskWardee.tv

How To Divide A Kombucha Scoby #AskWardee 083

Browse all #AskWardee archives here…

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Looking for something in particular? Try our most popular subjects below or go here to browse all topics.

Browse all blog subjects here…

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

Our online cooking classes are custom-made for busy moms… even if you’re working around food allergies or special diets!

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Join 10,122 families served since 2010!

g-NOWF-glinz

…are what we eat! At Traditional Cooking School, we show you how to prepare and eat the most nutritious foods possible, the foods God designed for our nourishment.

These foods are GNOWFGLINS! aka God’s Natural, Organic, Whole Foods, Grown, Locally, In Season.

Yes, that’s what we call them and we’re stickin’ to it!

Learn more about GNOWFGLINS here…

Learn Traditional Cooking From The Comfort Of Home

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Main Content

Hi and Welcome!

What Our Friends Are Saying…

Recently On Our Blog

Most Watched #AskWardee

Browse Blog By Subject

Want More Help Making Simple, Healthy Foods Your Family LOVES To Eat?

g-NOWF-glinz

Learn Traditional Cooking From The Comfort Of Home

Featured In Our Shop

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Traditional Cooking School