These Probiotic Frozen Yogurt Dog Treats are great for your dog’s gut health in addition to providing some much needed relief from the summer heat. With 3 nourishing flavors, make these healthy, homemade dog treats to freshen your dog’s breath or reward them for a trick! [by Dawn Yoder]
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Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free)
Nothing beats a Hibiscus Lemonade Slushie for healthy summer refreshment! Try it, plus 40 more healthy fruit-herb drinks, like infused waters, agua frescas, teas, lemonades, and more! There are refined sugar-free summer drink recipes for keto, paleo, and GAPS, too! [by Megan Stevens]
The Best, Healthiest, Easiest Instant Pot Zucchini Cake {grain-free, gluten-free, nut-free}
Got an abundance of summer zucchini? Use them up in this cake: The Best, Healthiest, Easiest Instant Pot Zucchini Cake! This healthy summer cake is grain-free, gluten-free, nut-free, and dairy-free and made from scratch with Real Food ingredients! Make this Instant Pot Zucchini Cake today! [by Emily Sunwell-Viduarri]
Rocket Fuel… In Breast Milk & Drinking Water??? 7 Ways To Detox Naturally
In 2016, a reported 3.4 billion pounds of chemicals were released to air, water, and land in the United States alone. To rid our bodies of these environmental toxins, like DDT, pthalates, and heavy metals, here are 7 ways to detox naturally with your food and lifestyle choices. [by Haniya Cherry]
2-Ingredient THM Lemon Popsicles {fuel pull, sugar-free, keto}
Without enough carbs to be Energizing and without enough fat to be Satisfying, these tasty 2-Ingredient THM Lemon Popsicles are a Fuel Pull (FP) recipe! This Trim Healthy Mama recipe is also stevia-sweetened, so it’s sugar-free and perfect for the keto diet, too! [by Lindsey Dietz]
Should I Buy Local Or Organic Produce?
Want to support your health with organic produce while supporting your economy by keeping your purchases local? What if you can’t? Let’s discuss the differences between local and organic produce, questions to ask to your local farmers, and then answer the ultimate question: Should I buy local or organic produce? [by Lindsey Dietz]
