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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for January 2008

Month: January 2008

Tiffany’s Gluten Free Bread

Blackberry-Plum-Banana Smoothie

Great Northern Bean Stew

Apple-Sweet Potato-Pumpkin Muffins: Date Sweetened, Gluten-Free, Egg-Free, Dairy-Free

Eat Healthfully, But Not Just For Health (GNOWFGLINS)

Beyond Sandwiches: Packing a Warm Lunch

ceramic bowl with a blue stripe full of breakfast porridge, garnished with chopped nuts, raisins, and shredded coconut

Gluten-Free 4-Grain Breakfast Porridge (w/ easy soaking step!)

Coconut Cumin Chicken

Gluten-Free Cracked Grain Breakfast Cereal

Gluten-Free Cracked Grain Cereal Mix

Grinding Gluten Free Grains

corn tortillas with pulled park on a slab with lime wedges

Corn Tortillas (Gluten Free, Batter Style)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

Fizzy Apple Cider Switchel (VAD)
VitaClay Review & Buyer’s Guide
How to Make Healthy Cookies #AskWardee 006
Bean and Barley Soup (Instant Pot, Stove Top)
Soaked Spelt Banana Bread (VAD)
Ancient Grains 101
How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
How To Meal Plan In 4 Easy Steps (KYF103)
Debunking 4 Sourdough Myths (& How To Overcome Them)
How To Use A Pressure Cooker 101

Recently Commented

Rehoboth on 100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)
Rehoboth on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
Karita L Breneman on How To Make & Use Whey #AskWardee 032
Mia N. on Soaked Buttermilk Biscuits
Dawn Wanninger on How To Make & Use Whey #AskWardee 032
Sue on Detoxifying Herbal Gelatin Gummies (THM-friendly!)
Janice Anderson on How To Make & Use Whey #AskWardee 032

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…