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Traditional Cooking School by GNOWFGLINS

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Archives for December 2009

Month: December 2009

RFQM - Traditional Method for Cod Liver Oil

RFQM – Traditional Method for Cod Liver Oil

Merry Christmas!

Merry Christmas!

God's Food -- For Body and Soul

God’s Food — For Body and Soul

RFQM - Dairy Kefir Intrigue

RFQM – Dairy Kefir Intrigue

What's So Great About Water Kefir? | It's full of probiotics, quick and easy to make, and dairy-free! It also brews faster than kombucha (another one of our favorite fermented drinks). Those are just a few of the reasons why water kefir is so special. | TraditionalCookingSchool.com

What’s So Great About Water Kefir?

How To Make Water Kefir | We love water kefir! It's better than soda! Not only does it give you all sorts of probiotic goodness, it is not as sweet and doesn't leave you with a sickly sweet upset stomach. This is definitely a frugal and healthy way to break a soda habit! | TraditionalCookingSchool.com

How To Make Water Kefir

raw-granola

Basic Raw Soaked Granola

maple-cookies-plate

Maple Cookies

christmas-cookies-close

Fruit and Nut Christmas Cookies

gallery-of-christmas-cookies

Gallery of Christmas Cookies

How To Make A Kefir Parfait | We view this treat like a salad, and eat it before or after many meals. Load it up with fresh berries, sprouted nuts and seeds, or your favorite superfoods. It is loaded with digestive enzymes and probiotics! | TraditionalCookingSchool.com

How To Make A Kefir Parfait {an easy, healthy breakfast}

Real Food Quote Monday - "Animal, Vegetable, Miracle" by Barbara Kingsolver

Real Food Quote Monday – “Animal, Vegetable, Miracle” by Barbara Kingsolver

Enzyme-Rich Homemade Larabars | I've dreamed for a long time of making homemade Larabars. Yet I put it off, and put it off, till this week I read about foods that are excellent sources of digestive enzymes. That inspired me to dive in! It just so happens that 2 of the key ingredients in Larabars -- dates and nuts -- fit into the "excellent sources of digestive enzymes" category! I use soaked and dehydrated nuts in these homemade Larabars, making them a digestive enzyme-rich food! | TraditionalCookingSchool.com

Enzyme-Rich Homemade Larabars

farm_eggs

Where Do You Shop?

How And Why To Soak And Dehydrate Nuts And Seeds | Do you feel like you could never possibly learn how to soak and dehydrate nuts and seeds? Is it really necessary? What are the benefits? I want to tell you two things: 1) You can do it! and 2) It is important! | TraditionalCookingSchool.com

How And Why To Soak And Dehydrate Nuts And Seeds

12-bean-soup-mix

Two More Gift Mix Ideas — Herbed Seasoning Salt Gift Shakers & 12-Bean Soup Gift Mixes

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Recently on the Blog

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Traditional Cooking School

Traditional Cooking School is an online cooking school Wardee created to honor her grandmother’s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods. Join 9,957 families served since 2010! Learn more here…

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