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Archives for December 2009

Month: December 2009

God’s Food — For Body and Soul

What’s So Great About Water Kefir?

How To Make Water Kefir | We love water kefir! It's better than soda! Not only does it give you all sorts of probiotic goodness, it is not as sweet and doesn't leave you with a sickly sweet upset stomach. This is definitely a frugal and healthy way to break a soda habit! | TraditionalCookingSchool.com

Fruit and Nut Christmas Cookies

How To Make A Kefir Parfait | We view this treat like a salad, and eat it before or after many meals. Load it up with fresh berries, sprouted nuts and seeds, or your favorite superfoods. It is loaded with digestive enzymes and probiotics! | TraditionalCookingSchool.com

How To Make A Kefir Parfait {an easy, healthy breakfast}

Enzyme-Rich Homemade Larabars | I've dreamed for a long time of making homemade Larabars. Yet I put it off, and put it off, till this week I read about foods that are excellent sources of digestive enzymes. That inspired me to dive in! It just so happens that 2 of the key ingredients in Larabars -- dates and nuts -- fit into the "excellent sources of digestive enzymes" category! I use soaked and dehydrated nuts in these homemade Larabars, making them a digestive enzyme-rich food! | TraditionalCookingSchool.com

Enzyme-Rich Homemade Larabars (Paleo, Whole30)

Two More Gift Mix Ideas — Herbed Seasoning Salt Gift Shakers & 12-Bean Soup Gift Mixes

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Recently on the Blog

3-Ingredient Homemade Honey Candy Recipe
DIY Foaming Hand Soap With Essential Oils
Our Family’s Weekly Cultured Dairy Routine #AskWardee 146
Easy 30-Minute Classic Chili Recipe
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Community Food Co-Ops (What They Are & How to Find One)
The Best Sourdough English Muffins (Traditional Recipe)
When Is A Sourdough Starter Ready For Baking? #AskWardee 145

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g-NOWF-glinz

GNOWFGLINS = God’s Natural, Organic, Whole Foods, Grown Locally, In Season. They’re what we eat! Read more about Wardee and Traditional Cooking School by GNOWFGLINS.

Traditional Cooking School

Traditional Cooking School is an online cooking school Wardee created to honor her grandmother’s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods. Join 10,979 families served since 2010! Learn more here…

Merry Christmas!

God’s Food — For Body and Soul

RFQM – Dairy Kefir Intrigue

What’s So Great About Water Kefir?

How To Make Water Kefir

Basic Raw Soaked Granola

Maple Cookies