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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for 2009

Year: 2009

Merry Christmas!

Merry Christmas!

God's Food -- For Body and Soul

God’s Food — For Body and Soul

RFQM - Dairy Kefir Intrigue

RFQM – Dairy Kefir Intrigue

maple Christmas cookies on a white plate sitting on a butcher block

Maple Cookies

Fruit and nut Christmas cookies with almonds and raisins close up

Fruit and Nut Christmas Cookies

How To Make A Kefir Parfait | We view this treat like a salad, and eat it before or after many meals. Load it up with fresh berries, sprouted nuts and seeds, or your favorite superfoods. It is loaded with digestive enzymes and probiotics! | TraditionalCookingSchool.com

How To Make A Kefir Parfait {an easy, healthy breakfast}

Enzyme-Rich Homemade Larabars | I've dreamed for a long time of making homemade Larabars. Yet I put it off, and put it off, till this week I read about foods that are excellent sources of digestive enzymes. That inspired me to dive in! It just so happens that 2 of the key ingredients in Larabars -- dates and nuts -- fit into the "excellent sources of digestive enzymes" category! I use soaked and dehydrated nuts in these homemade Larabars, making them a digestive enzyme-rich food! | TraditionalCookingSchool.com

Enzyme-Rich Homemade Larabars (Paleo, Whole30)

farm_eggs

Where Do You Shop?

12-bean-soup-mix

Two More Gift Mix Ideas — Herbed Seasoning Salt Gift Shakers & 12-Bean Soup Gift Mixes

Real Milk Comes From... (Video)

Real Milk Comes From… (Video)

wilderness-cooking

Real Food Quote Monday – “Wilderness Cooking” by Berndt Burglund and Clare E. Bolsby Part 2

Chai Tea wrapped in clear wrapper with brown bow in a jar

Chai Tea Gift Mixes

Homemade Chai Tea | Here's a homemade chai tea recipe that uses the best of all the other recipes I've found -- lots of whole spices (besides the usual cinnamon, cloves, and cardamom) and quality black tea! In this recipe, you'll also learn how to decaffeinate your own black tea leaves to make this a kid-friendly drink! | TraditionalCookingSchool.com

Homemade Chai Tea

A cup of frothy homemade eggnog with two eggs sitting next to it.

Basic Eggnog

A large cup of vanilla cream frosting with a spoon taking a scoop out.

Basic Vanilla Frosting – Coconut Cream

wilderness-cooking

Real Food Quote Monday – “Wilderness Cooking” by Berndt Burglund and Clare E. Bolsby

kids ocean

How To Balance Real Food And Real Life

sourdough-pancakes

Basic Fluffy Pancakes (Sourdough)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101
  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)

Recently Commented

  • Danielle on GAPS: Not Low-Carb
  • O Jones on GAPS Date Cookies (and Caroline’s Story)
  • Holly Vaughn on What To Do With Bitter Broth?
  • Peggy on How To Make Kombucha
  • Peggy on Re-Using Old Brine For New Ferments #AskWardee 008
  • Peggy on Delicious Real Food Alternatives to Roasting Marshmallows
  • Patti on SCOBY Hotel Guide (Everything You Need To Know)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,432 families served since 2010! Learn more here…

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