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Archives for April 2010

Month: April 2010

piece of chocolate torte with white frosting and lemon zest on blue plate

Chocolate Torte With Citrus Yogurt Cheese

How To Dehydrate Kefir Grains

Sloppy Joe’s

Wild Red Salmon Salad

Erin’s Spiced Oatmeal-Yogurt Muffins

Whole Grain Sourdough Waffles

RFQM: “Eat Fat, Lose Fat” 4

Basic Egg Salad

Make your own mayonnaise! Homemade mayo gives you valuable enzymes, avoids GMO additives and tastes great. Lacto-ferment it for extra nutrition and a longer 'shelf' life. You can use a stick blender or food processor to whip some up today! | TraditionalCookingSchool.com

Lacto-Fermented Mayonnaise

Marbled Fudge

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

Ancient Grains 101
How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
How To Meal Plan In 4 Easy Steps (KYF103)
Debunking 4 Sourdough Myths (& How To Overcome Them)
How To Use A Pressure Cooker 101
40+ Homemade Food Gifts
Cranberry Orange Relish
Allergy-Friendly Sweet Potato Casserole
2 Sports Drink Recipes (hydrating & electrolyte-rich!)
How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

Recently Commented

David on Do Lacto-Ferments Contain Alcohol? #AskWardee 127
Layla Simmons on 12 Yummy Snacks Using Sourdough
Susan on How To Make The Best Creamy Polenta
Molly on How to Use Oregano Oil Safely
Liam Thompson on 12 Yummy Snacks Using Sourdough
Nina Patel on 12 Yummy Snacks Using Sourdough
Kevin Rodriguez on 12 Yummy Snacks Using Sourdough

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,560 families served since 2010! Learn more here…