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Archives for August 2010

Month: August 2010

Empanadas

Empanadas

RFNH: Chapter 1 Discussion

RFNH: Chapter 1 Discussion

5-Spice Apple Chutney {lacto-fermented} | Kicked up with the Chinese 5-Spice Blend, lacto-fermented apple chutney has been rocking our house lately. I can't keep enough of it on hand for the kids. They love to put a scoop of it in a bowl of kefir. We just went through 1/2 gallon of it in 3 days -- and that was with me telling them not to take so much! | TraditionalCookingSchool.com

5-Spice Apple Chutney {lacto-fermented!}

15 Egg Dishes

15 Egg Dishes

RFNH: Discussion Questions -- Chapter 1

RFNH: Discussion Questions — Chapter 1

Traditional Dog Diet: Raw Feeding

Traditional Dog Diet: Raw Feeding

Cream Cheese Frosting

Cream Cheese Frosting

You're thriving on the Trim Healthy Mama plan, losing weight, balancing your blood sugar, experiencing more energy, and feeling great! Until it's time leave the comfort of your own kitchen and go to a place where THM rules don't exist -- potlucks. Arrive to any potluck with one or two of these Trim Healthy Mama potluck dishes to keep you on track without skipping a beat!

Cucumber Yogurt/Kefir Salad

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Dawn - TCS Customer Success Team on How Much Flour To Grind For Your Recipes #AskWardee 118
  • Dawn - TCS Customer Success Team on Whole Wheat Tortillas (Soaked)
  • Dawn - TCS Customer Success Team on Sourdough Sandwich Bread {made with einkorn, spelt, & oat}
  • Jodi on Reconsidering the “Cleanse”: 7 Easy Ways to Support Daily Detox
  • Audrey on Sourdough Sandwich Bread {made with einkorn, spelt, & oat}
  • Dawn - TCS Customer Success Team on Sprouted Spelt Crackers (easy & delicious snack!)
  • Dee on Kombucha Jello

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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