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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for 2011

Year: 2011

Merry Christmas from GNOWFGLINS (Video)

Merry Christmas from GNOWFGLINS (Video)

Real Food Chocolate Buttercream Frosting

Real Food Chocolate Buttercream Frosting

Take Heart: I Make Mistakes, Too

Take Heart: I Make Mistakes, Too

Q & A: Hard Cheese Without Rennet? | "Can I make hard cheese without rennet?" Michael asks. Here, I explain the process of making hard cheese, the importance of rennet, and answer Michael's question! | TraditionalCookingSchool.com

Q&A: Hard Cheese Without Rennet?

Homemade, Real Food Hot Chocolate

Homemade, Real Food Hot Chocolate

Chocolate Mousse Cake (Grain-Free)

Chocolate Mousse Cake (Grain-Free)

How To Make Healing Homemade Broth & Stock + Why You Should

How To Make Healing Homemade Broth & Stock + Why You Should

Should We Get Goats or a Cow?

Should We Get Goats or a Cow?

A Blessed Thanksgiving To You!

A Blessed Thanksgiving To You!

Video: Wise Traditions 2011

Video: Wise Traditions 2011

Sprouted lentil salad with red onions, kalamata olives and dressing in a white bowl.

Lentil Sprout Salad

Mature & Dry Green Beans

Mature & Dry Green Beans

FREE Video: How to Dehydrate Plums/Prunes

FREE Video: How to Dehydrate Plums/Prunes

FREE Video: How to Freeze Plums/Prunes

FREE Video: How to Freeze Plums/Prunes

Our nights are refreshingly cool, yet the garden is still producing. This is perfect weather for warming harvest soups. At least I think so! Make use of your crockpot to cook beef until tender, then combine with flavorful and colorful summer vegetables. I have been serving grain-free almond bread on the side.

Summer Garden Beef Soup

Grain-Free Almond Bread | Before coming up with this recipe, I tried a recipe I found online that was so dry we all got hiccups! Then I noticed the recipe called for no fat whatsoever. I modified the recipe, and here is the final result -- a nutty and moist bread that I can be served like cornbread. | TraditionalCookingSchool.com

Grain-Free Almond Bread

FREE Video: Soy-Free Chicken Feed

FREE Video: Soy-Free Chicken Feed

Nikki's Roma Fresca | Looking for a delicious recipe for a fresh tomato salsa? Make this lacto-fermented salsa with vegetables from from the garden or found at the farmers market. Dip in your chips or use it to top steaks, chicken, fish or more. | GNOWFGLINS.com

Nikki’s Roma Fresca

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101
  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)

Recently Commented

  • Danielle on GAPS: Not Low-Carb
  • O Jones on GAPS Date Cookies (and Caroline’s Story)
  • Holly Vaughn on What To Do With Bitter Broth?
  • Peggy on How To Make Kombucha
  • Peggy on Re-Using Old Brine For New Ferments #AskWardee 008
  • Peggy on Delicious Real Food Alternatives to Roasting Marshmallows
  • Patti on SCOBY Hotel Guide (Everything You Need To Know)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,432 families served since 2010! Learn more here…

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