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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for November 2012

Month: November 2012

Chris Kerston of Chaffin Family Orchards (KYF013)

Chris Kerston of Chaffin Family Orchards (KYF013)

GAPS Kids: Ellie's Story

GAPS Kids: Ellie’s Story

Wild Oaks Poultry Farm

Wild Oaks Poultry Farm

Happy Thanksgiving 2012!

Happy Thanksgiving 2012!

KYF #075 Listener Questions | I'm taking listener questions on: the difference between gelatin and collagen, how much kefir is too much, when is a traditional diet not enough and GAPS needed instead, and how to get one's spouse on board. Plus, the tip of the week! | KnowYourFoodPodcast.com/75

Listener Questions! (KYF012)

Fermenting in Pickl-It Jars

Fermenting in Pickl-It Jars

Youngblood GrassFed Farm

Youngblood GrassFed Farm

Making a Traditional Food Transformation (KYF011)

Making a Traditional Food Transformation (KYF011)

Is GAPS for Everyone? Jennie's Story

Is GAPS for Everyone? Jennie’s Story

Little Boy Blue Farm, Gardens, and Apiary

Little Boy Blue Farm, Gardens, and Apiary

Whole Food Transformation (KFY010)

Whole Food Transformation (KFY010)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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Recently on the Blog

  • 5 Tips: How To Prevent Mold During Fermentation #AskWardee 074
  • 15+ Sourdough Discard Recipes
  • 14 Ways To Nourish A Large Family On A Small Budget
  • Superfood Smoothie Recipe …From A Homemade Mix!
  • 30+ Sourdough Dessert Recipes
  • 7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu #AskWardee 139
  • 10 Healing Ways To Overcome Sugar Addiction (KYF162)
  • 5 Healthy Coffee Alternatives… Boost Energy Naturally! #AskWardee 140
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  • Effective (And SAFE) Natural Anxiety Relief …plus help for pain, addictions, and cravings, too!

Recently Commented

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  • Jim West on Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)
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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,052 families served since 2010! Learn more here…

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