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Archives for 2013

Year: 2013

Top 25 Viewed Posts During 2013 | Times of reflection can be so valuable. When you're in the thick of things, you don't see too much progress. But when you step back, say at the end of a year, and take a look -- wow! You can see how far you've come, even in the simplest of things, and how much God has done. Right at this moment, looking back on 2013, I feel awed and grateful for the blessings and progress in all kinds of things, both personal and professional. | GNOWFGLINS.com

A Look Back at 2013 (Plus Top 25)

Taproot Farms Alaska with Rick Wilder (KYF056)

Taproot Farms Alaska with Rick Wilder (KYF056)

Saturated Fats and Internal Warfare | Wars have been around pretty much since time began. Good versus evil. Cops and robbers. You get the point. There are opposing sides to just about everything -- and it's no different in your gut. In fact, there's a war waging as we speak. You can't always see or feel it, but it's happening just the same. The good guys are fighting to keep you alive and the bad guys want you, shall we say, less alive. Is it that serious? Sometimes, yes. Let's meet the players. GNOWFGLINS.com

Internal Warfare: Saturated Fats

Merry Christmas from GNOWFGLINS.com! As we celebrate and remember Jesus' birth, we are especially thankful that God is with us even still, centuries after He came as a babe. He is with us. What a thought. God With Us. And so we give thanks for Him and to Him, and for you as well! For we consider our interaction with you a great gift. Thank you for being a part of the GNOWFGLINS family! God bless you and yours this Christmas!

Merry Christmas!

Real Food is NOT a Savior / GNOWFGLINS.com

Real Food Is NOT A Savior

Hamburger Tartaflette

Hamburger Tartaflette

In this episode of Know Your Food with Wardee, my guest is Jane, Mom With A Prep. A few years ago, Jane began to feel unprepared for any kind of emergency that could affect her family. So she, along with her husband and children, are getting prepared through learning healthy cooking, self-sufficiency, and survival skills. Jane has a special place in her heart for equipping children with important survival skills, and you'll see this come up again and again as we visit. Get to know Jane and her family through the links and information below, and of course through this podcast. Plus... the tip of the week! KnowYourFoodPodcast.com/55

Mom With A Prep (KYF055)

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas (and a note about suet) | GNOWFGLINS.com

A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas

Hillcrest Farm

Hillcrest Farm

Chocolate Cheesecake Pie (Allergy-Friendly)

Chocolate Cheesecake Pie (Allergy-Friendly)

Bacon Buttermilk Skillet Cornbread | With our traditional off-grid lifestyle, it's only fitting that our family has created new Christmas and Thanksgiving traditions while still holding tight to old traditions. This moist and rustic skillet cornbread is one of those new traditions -- it's delicious! Perfect for special gatherings and ordinary dinners! | TraditionalCookingSchool.com

Bacon Buttermilk Skillet Cornbread

Silver Fire Rocket Stoves with Todd Albi (KYF054)

Silver Fire Rocket Stoves with Todd Albi (KYF054)

Allergy-Friendly Chocolate Custard | We are in love with this custard. It's thickened with mineral-rich and digestive-supporting gelatin and it's allergy-friendly. You can use whatever milk you'd like, so dairy-free is an option. And it doesn't need eggs (thanks to that gelatin). Make it now and it will be chilled by dinner time! | TraditionalCookingSchool.com

Allergy-Friendly Chocolate Custard

Water Kefir Granita

Water Kefir Granita

Wrapping and Packaging Food Gifts

Wrapping and Packaging Food Gifts

Lacto-Fermented Cranberry Sauce

Lacto-Fermented Cranberry Sauce

Essential Survival with Julie Behling-Hovdal (KYF053)

Essential Survival with Julie Behling-Hovdal (KYF053)

Spotlight on Herbs: Rosemary

Spotlight on Herbs: Rosemary

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
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  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
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Recently Commented

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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