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Archives for November 2015

Month: November 2015

Many commercially-available cranberry juices are sweetened with sugar or high-fructose corn syrup and combined with other juices such as apple or grape. Pure cranberry juice is available, but can be very expensive. The good news? It's so easy to make your own cranberry juice -- without any fancy equipment!

How to Make Homemade Cranberry Juice & Why You Should

5 *More* Traditional Cooking Time-Saving Tips | Here are 5 *more* tips to help you save time with your traditional cooking... preserve foods through fermentation, no-pound sauerkraut, keep brine on hand, sourdough bread that makes itself, and soaked oatmeal for 3 to 4 days. Plus, 6 more tips from listener Lise! Video included! | KnowYourFoodPodcast.com/138

5 *More* Traditional Cooking Time-Saving Tips (KYF138)

What is the blender batter soaking method? Watch or listen to find out — plus get 2 easy recipes to try! | AskWardee.tv

The Blender Batter Soaking Method #AskWardee 005

Turkey Shepherd's Pie {from turkey leftovers!}

Turkey Shepherd’s Pie {from turkey leftovers!}

4 *More* Traditional Cooking Time-Saving Tips | Here are 4 *more* tips to help you save time with your traditional cooking... clean up as you go, keep a sink full of soapy water, go to bed with a clean kitchen, and work in 15 minute increments. | KnowYourFoodPodcast.com/134

5 *More* Traditional Cooking Time-Saving Tips (KYF137)

"How do I know if my kefir grains aren't good anymore?” Watch or listen to find out! | AskWardee.tv

How Do I Know If My Kefir Grains Aren’t Good Anymore? #AskWardee 004

Is it a cake or a quick bread? It really doesn't matter what you call it because ... pumpkin! It's really not a cake, but if you want to serve it for dessert, I promise no one will know the difference. It's time to bake something pumpkin in a Traditional way with soaked einkorn!

Spiced Pumpkin-Chocolate Chip Bundt Bread {with soaked einkorn!}

Do you enjoy bone broth? By the mug or the bowl, broth is good, nourishing stuff. You, however, may not like bone broth. This post is for you! Perhaps this will help make broth more appealing, so you too can enjoy this nutrient-dense food.

5 Ways to Make Your Bone Broth More Exciting

Are you avoiding white potatoes? Will you miss the potato casseroles that are so typical of holiday meals? Try this versatile, tried-and-true family recipe!

Easy Cheesy Cauliflower Casserole

4 *More* Traditional Cooking Time-Saving Tips | Here are 4 *more* tips to help you save time with your traditional cooking... clean up as you go, keep a sink full of soapy water, go to bed with a clean kitchen, and work in 15 minute increments. | KnowYourFoodPodcast.com/134

5 *More* Traditional Cooking Time-Saving Tips (KYF136)

"What are your favorite traditional cooking resources like blogs, books, etc.?” I’m happy to share! Watch or listen to find out! | AskWardee.tv

My Favorite Traditional Cooking Books & Blogs #AskWardee 003

The food I begged for as a child and never got? Chocolate cereal! I'm enthralled by the idea of chocolate for breakfast, yet NOW I'm opposed to reaching for a box of processed cereal to get it. This antioxidant and enzyme-rich granola delivers just the right amount of dark chocolate flavor with the perfect touch of sweetness!

Paleo Chocolate Granola {with enzymes & antioxidants!}

The tradition of making tea concentrates is centuries old. This time of year, cold weather provides an excellent excuse to cozy in and give your body something hot, soothing, and healthy: a well-loved tea. Let's explore the many reasons why you'd want to make a tea concentrate, and then I'll teach you how to do it!

How {and Why} to Make a Tea Concentrate

6 Natural Strategies To Fight Off Flu Season

6 Natural Strategies To Fight Off Flu Season

4 *More* Traditional Cooking Time-Saving Tips | Here are 4 *more* tips to help you save time with your traditional cooking... clean up as you go, keep a sink full of soapy water, go to bed with a clean kitchen, and work in 15 minute increments. | KnowYourFoodPodcast.com/134

5 *More* Traditional Cooking Time Saving Tips (KYF135)

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

How to Make Coconut Kefir {3 Ways} #AskWardee 002

Love hot cocoa and chai? Now you can have the best of both worlds -- when the two are married in a cup!

Chai Hot Cocoa

Confession: Until recently, we tended to our brooding chicks in our home office. We spend most of our time in this room anyway, and it's so fun to watch them while we're working! Then I discovered that it is possible to brood chicks outside, and it's a win-win for us and the chicks!

How to Brood Chicks Outside

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Limited Time: FREE Print Books & T-Shirt!

Fundamentals I & II eBook or eCourse package

Click here to get FREE print books and t-shirt with our Fundamentals (of Traditional Cooking) eBook or eCourse packages! Hurry, free books offer expires soon!

Overwhelmed???

Our simple weekly menu plans, easy step-by-step traditional cooking tutorials, and private online fellowship will help you make healthy foods your family LOVES to eat!

Click here for more information and to get a FREE t-shirt!

Recently on the Blog

  • 30-Minute Homemade Chocolate Chips (Naturally Sweetened Or Sugar-Free!)
  • 15 Sweet & Savory Breakfast Casserole Recipes (Paleo, Low Carb, Whole30)
  • MORE Nourishing Soups & Stews… For Special Diets!
  • 25+ Incredible Homemade Marshmallow Recipes (+sugar-free options!)
  • How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Homemade Raw Apple Cider Vinegar Recipe
  • Homemade Vegetable Broth Recipe (Stove Top, Instant Pot)
  • How To Make Homemade Buttermilk + 5 Buttermilk Substitutes
  • THM Blended Red Lentil Soup (Instant Pot, Crock Pot, Stove Top)
  • How to Make Homemade Powdered Sugar (from coconut sugar, refined sugar-free)

Recently Commented

  • Kristy on MORE Nourishing Soups & Stews… For Special Diets!
  • Danielle on 10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash!
  • Megan Stevens on MORE Nourishing Soups & Stews… For Special Diets!
  • Kristy on MORE Nourishing Soups & Stews… For Special Diets!
  • Hélène on Perpetual Stock or Broth
  • Hélène on MORE Nourishing Soups & Stews… For Special Diets!
  • Karen Arkin on Homemade Dog Food In The Instant Pot

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GNOWFGLINS = God’s Natural, Organic, Whole Foods, Grown Locally, In Season. They’re what we eat! Read more about Wardee and Traditional Cooking School by GNOWFGLINS.

Traditional Cooking School

Traditional Cooking School is an online cooking school Wardee created to honor her grandmother’s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods. Join 10,640 families served since 2010! Learn more here…

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