Archives for November 2015

Month: November 2015

Many commercially-available cranberry juices are sweetened with sugar or high-fructose corn syrup and combined with other juices such as apple or grape. Pure cranberry juice is available, but can be very expensive. The good news? It's so easy to make your own cranberry juice -- without any fancy equipment!

How to Make Homemade Cranberry Juice & Why You Should

5 *More* Traditional Cooking Time-Saving Tips | Here are 5 *more* tips to help you save time with your traditional cooking... preserve foods through fermentation, no-pound sauerkraut, keep brine on hand, sourdough bread that makes itself, and soaked oatmeal for 3 to 4 days. Plus, 6 more tips from listener Lise! Video included! | KnowYourFoodPodcast.com/138

5 More Traditional Cooking Time-Saving Tips (KYF138)

What is the blender batter soaking method? Watch or listen to find out — plus get 2 easy recipes to try! | AskWardee.tv

The Blender Batter Soaking Method #AskWardee 005

Turkey Shepherd's Pie {from turkey leftovers!}

Turkey Shepherd’s Pie {from turkey leftovers!}

4 *More* Traditional Cooking Time-Saving Tips | Here are 4 *more* tips to help you save time with your traditional cooking... clean up as you go, keep a sink full of soapy water, go to bed with a clean kitchen, and work in 15 minute increments. | KnowYourFoodPodcast.com/134

5 More Traditional Cooking Time-Saving Tips (KYF137)

"How do I know if my kefir grains aren't good anymore?” Watch or listen to find out! | AskWardee.tv

How Do I Know If My Kefir Grains Aren’t Good Anymore? #AskWardee 004

Is it a cake or a quick bread? It really doesn't matter what you call it because ... pumpkin! It's really not a cake, but if you want to serve it for dessert, I promise no one will know the difference. It's time to bake something pumpkin in a Traditional way with soaked einkorn!

Spiced Pumpkin-Chocolate Chip Bundt Bread {with soaked einkorn!}

Do you enjoy bone broth? By the mug or the bowl, broth is good, nourishing stuff. You, however, may not like bone broth. This post is for you! Perhaps this will help make broth more appealing, so you too can enjoy this nutrient-dense food.

5 Ways to Make Your Bone Broth More Exciting

Are you avoiding white potatoes? Will you miss the potato casseroles that are so typical of holiday meals? Try this versatile, tried-and-true family recipe!

Easy Cheesy Cauliflower Casserole

4 *More* Traditional Cooking Time-Saving Tips | Here are 4 *more* tips to help you save time with your traditional cooking... clean up as you go, keep a sink full of soapy water, go to bed with a clean kitchen, and work in 15 minute increments. | KnowYourFoodPodcast.com/134

5 More Traditional Cooking Time-Saving Tips (KYF136)

"What are your favorite traditional cooking resources like blogs, books, etc.?” I’m happy to share! Watch or listen to find out! | AskWardee.tv

My Favorite Traditional Cooking Books & Blogs #AskWardee 003

The food I begged for as a child and never got? Chocolate cereal! I'm enthralled by the idea of chocolate for breakfast, yet NOW I'm opposed to reaching for a box of processed cereal to get it. This antioxidant and enzyme-rich granola delivers just the right amount of dark chocolate flavor with the perfect touch of sweetness!

Paleo Chocolate Granola {with enzymes & antioxidants!}

The tradition of making tea concentrates is centuries old. This time of year, cold weather provides an excellent excuse to cozy in and give your body something hot, soothing, and healthy: a well-loved tea. Let's explore the many reasons why you'd want to make a tea concentrate, and then I'll teach you how to do it!

How {and Why} to Make a Tea Concentrate

6 Natural Strategies To Fight Off Flu Season

6 Natural Strategies To Fight Off Flu Season

4 *More* Traditional Cooking Time-Saving Tips | Here are 4 *more* tips to help you save time with your traditional cooking... clean up as you go, keep a sink full of soapy water, go to bed with a clean kitchen, and work in 15 minute increments. | KnowYourFoodPodcast.com/134

5 More Traditional Cooking Time Saving Tips (KYF135)

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

How to Make Coconut Kefir {3 Ways} #AskWardee 002

Love hot cocoa and chai? Now you can have the best of both worlds -- when the two are married in a cup!

Chai Hot Cocoa

Confession: Until recently, we tended to our brooding chicks in our home office. We spend most of our time in this room anyway, and it's so fun to watch them while we're working! Then I discovered that it is possible to brood chicks outside, and it's a win-win for us and the chicks!

How to Brood Chicks Outside