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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for April 2018

Month: April 2018

brown bowl of blended vegetable soup with peppers, onions, and Instant Pot

Instant Pot GAPS Intro Diet Soup {just 7 ingredients!}

How To Stop Excessive Breeding?! {& other bloopers from our Women’s Health eCourse!}

Broccoli & Cheddar Egg Puffs {Keto, THM:S}

Why Nutritional Yeast Is NOT Vegan Health Food {+ what it really is}

divided glass container with slaw and sliced chicken

5 Tips — Traditional Cooking For One (Or Two!) #AskWardee 115

creamy casserole on white plate with gold fork

Easy Keto Chicken Cordon Bleu Casserole {THM:S, too!}

5 Fertility Superfoods For Women Trying To Conceive

strawberry cobbler in bowl a la mode with spoon and fresh red flowers

Instant Pot Strawberry Cobbler {grain-free, nut-free, naturally sweetened}

Top 5 Essential Oils For Nourished Skin

half gallon of cream next to gallon of milk

How To Skim Cream… The Best Way! #AskWardee 114

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

40+ Homemade Food Gifts
Cranberry Orange Relish
Allergy-Friendly Sweet Potato Casserole
2 Sports Drink Recipes (hydrating & electrolyte-rich!)
How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
Spontaneously Fermented Sparkling Apple Cider
50+ Tomato Recipes (from breakfast to dinner)
Best Fermentation Vessels (safe, affordable, easy)
How To Make Homemade Ice Cream (KYF163)
40+ Dairy-Free Popsicles to Beat the Summer Heat

Recently Commented

Glory on How Do I Reheat Food In The Instant Pot? #AskWardee 047
Ella on 50+ Probiotic & Fermented Drinks… Beyond Kombucha & Kefir!
Matteo Tribuzio on Are Grains Okay When Healing Your Gut?
Sharona on 10 Gelatin Benefits + 14 Ways to Eat It Daily
dottie m kenedy on Detoxing With Traditional Foods: A Nourishing Soup For Gentle, Full-Body Cleansing
Peggy on Apple Cider Vinegar and Garlic for Goats
Danielle on Top 5 Essential Oils For Cooking

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,314 families served since 2010! Learn more here…