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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for August 2018

Month: August 2018

toddler squatting outside playing with bark while wearing bright blue leather moccasins

What Are You “Feeding” Your Feet? 3 Tips For Healthy Feet

brunette smiles next to an open box with home stone grain mill inside

Unboxing The Mockmill (Affordable Home Stone Grain Mill)

three fudgey sourdough brownies stacked on a colorful plate

Rye Sourdough Brownies (with dairy-free option!)

plate of six blueberry scones with blueberries and lavender scattered around

Soaked Overnight Blueberry Scones (gluten-free w/ dairy-free option!)

hand holding up a piece of mediterranean sourdough pizza topped with cheeses, tomatoes, bell peppers, onions, and artichoke hearts

Homemade Sourdough Mediterranean Pizza (with ancient wheat einkorn!)

lettuce wrap with cream cheese, bacon, sprouts, and tomatoes

Keto BLT Lettuce Wraps (THM:S)

apricot mousse in a sherbet glass topped with three apricot slices and chopped walnuts

Middle Eastern Apricot Mousse With Nut Crumble Layers (Mish Mish)

hand holding a big bowl of macaroni and cheese with a wooden spoon scooped inside

38 Quick, Easy, & Healthy Instant Pot School Lunch Ideas For Kids

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)
  • Best Fermentation Vessels (safe, affordable, easy)
  • How To Make Homemade Ice Cream (KYF163)
  • 40+ Dairy-Free Popsicles to Beat the Summer Heat

Recently Commented

  • Peggy on Apple Cider Vinegar and Garlic for Goats
  • Danielle on Top 5 Essential Oils For Cooking
  • Danielle on Avoid Additives with 45 Homemade Dressings, Sauces, and Seasonings
  • Kathleen on Balm of Gilead: The “Do-It-All” Poplar Salve {it’s spring in a jar!}
  • Tammy on Top 5 Essential Oils For Cooking
  • Jenielyn on How to Use Oregano Oil Safely
  • Catherine on Apple Cider Vinegar and Garlic for Goats

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,312 families served since 2010! Learn more here…

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