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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for December 2018

Month: December 2018

kitchen tools and appliances arranged on a counter, including an Instant Pot, Dutch oven, Mason jars, cast iron skillet, and utensils

10 Traditional Cooking Tips For The New Wife On A Budget… With Basic Pantry & Equipment Lists!

Merry Christmas 2018!

Merry Christmas 2018!

crispy baby potatoes with sprig of fresh rosemary in a ceramic dish

4-Ingredient Rosemary Oven-Roasted Baby Potatoes (Paleo, Whole30)

small sandwich made out of a roll cut in half as the bread with lettuce and deli meat

Best Keto Dinner Rolls (Low-Carb, Dairy-Free, Grain-Free)

homemade all-purpose flour being made by a sifter

How To Sift Flour… aka Homemade “All-Purpose” Flour #AskWardee 117

hand holding a cranberry orange muffin with a bite taken out of it

Cranberry Orange Muffins With Soaked Oats (THM:E)

chocolate lava cake oozing chocolate with a drizzle of caramel sauce next to vanilla ice cream

15 Healthy & Decadent Instant Pot Chocolate Desserts (Paleo & allergy-friendly options!)

photo of essential oils in bottles with cork tops

Top 5 Essential Oils For Men {Essential Oil Gift Guide For Men!}

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101
  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)

Recently Commented

  • Holly Vaughn on What To Do With Bitter Broth?
  • Peggy on How To Make Kombucha
  • Peggy on Re-Using Old Brine For New Ferments #AskWardee 008
  • Peggy on Delicious Real Food Alternatives to Roasting Marshmallows
  • Patti on SCOBY Hotel Guide (Everything You Need To Know)
  • Emily on How To Make Kombucha
  • Bonnie Shipman on No-Churn Mango Turmeric Ice Cream (Dairy-Free, Paleo)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,431 families served since 2010! Learn more here…

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