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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for July 2019

Month: July 2019

white plate on an orange place mat with one Belgian waffle, a slab of butter, and a knife and fork

Soaked Gluten-Free Blender Waffles (pancake option!)

overhead shot of a small half-pint Mason of a yellow-colored arnica and yarrow salve for varicose veins, with four bottles of essential oils (including helichrysum and juniper berry) arranged next to it

Soothing Arnica & Yarrow Salve For Varicose Veins + 3 Other Natural Remedies!

overhead shot of a bowl of crispy Thai chicken salad, with slivered almonds, a variety of veggies, and leftover chicken meat

12 Healthy & Easy Leftover Chicken Recipes (Keto, Paleo, Whole30 & more!)

overhead shot of a dark blue ceramic bowl of cold brown rice salad with garden veggies like cherry tomatoes, sliced cucumber, bell pepper, and diced onion, on a wooden backdrop surrounded by prettily sliced veggies

Cold Brown Rice Salad With Garden Veggies (THM:E)

close-up shot of a slice of blueberry pie with a scoop of vanilla ice cream on top, slowly oozing over the edge and onto the plate below

Healthy Deep Dish Blueberry Pie (Einkorn, Gluten-Free & Paleo options!)

blue and white ceramic bowl of chicken pieces covered in a honey colored glaze with sesame seeds sprinkled over top, next to avocado chunks, small carrot cubes, and peas, on a bed of rice

Instant Pot Honey Garlic Chicken (slow cooker, too!)

two clear drinking glasses full of a ice cubes and a fizzy light pink liquid, topped with lemon slices, and surrounded by white flowers, cherries, and lemon halves

Gut-Healthy Cherry Lemon Water Kefir (refreshing natural soda!)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • ronald ryan on 10 Tips For Using A Gas Grill As An Oven
  • Julia on How To Make Sour Cream
  • KM on The Best Sourdough English Muffins (Traditional Recipe)
  • Kathryn on Ginger-Lemon Mocktail: The Perfect Summer Drink
  • Anonymous on Anatomy of a Blended Soup
  • Brenda on Sourdough Nutty Cereal (like Grape Nuts)
  • Shirley Ehler on Gluten Sensitivity & Sourdough: Is Sourdough Gluten-Free?

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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