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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for June 2020

Month: June 2020

spoon scooped into a creamy white herbed salad dressing

Creamy Herbed Salad Dressing (THM:S, Egg-Free, No Mayo!)

blue-purple smoothie bowl garnished with raspberries, blueberries, and shaved chocolate

Chocolate, Avocado & Blueberry Hormone Balancing Smoothie For Luteal Phase Support

bundles of herbs drying from a clothesline

Where To Buy Herbs (+ tips to grow your own!)

woman smiling in kitchen next to a 9-tray vertical food dehydator

How To Choose The Best Food Dehydrator #AskWardee 152

small glass jar of rust-colored tomato salad dressing with a fresh green salad in the background

Tangy & Sweet Tomato Salad Dressing (THM:S)

A white plate with a piece of chocolate frosted chocolate cake topped with fresh raspberries and strawberries

Sourdough Chocolate Cake With Chocolate Frosting

woman smiling in her kitchen holding forward a half-gallon jar of broth

What’s The Difference Between Stock And Broth? #AskWardee 151

slice of breakfast casserole on a plate with a fork

Strawberry Rhubarb French Toast Casserole

pitcher of creamy, light-colored dressing with black specks in front of a green salad

Creamy Sunflower Seed Salad Dressing (Dairy-Free)

smiling woman in a kitchen holding out her small jar of sourdough starter

Feeding Your Sourdough Starter… More Than Just Flour! #AskWardee 150

White bowl with chocolate paleo granola and milk being poured over the top

Chocolate Paleo Granola (raw with living enzymes!)

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Hi and Welcome!

I’m Wardee Harmon, and I’m the author of the Complete Idiot’s Guide to Fermenting Foods and the lead teacher for Traditional Cooking School’s Bible-based cooking program.

Our Bible-based cooking program is for Christian families who know they should eat healthier but don’t know where to start… you can still “eat what you want to eat” like cinnamon rolls and cookies, bread and butter, and meat and potatoes… except it’s all healthy by God’s design… without spending hours in the kitchen!

Click here to learn more — and get a free video series that will help you prepare a nourishing Traditional meal tonight.

Recently on the Blog

Sprouted Pumpkin Spice Coffee Cake
Sprouted Apple-Pumpkin Breakfast Cookies (THM:E)
Probiotic Panna Cotta With Caramel Apple Drizzle
5-Minute Soaked Muesli Recipe (mix & match formula!)
Soaked Granola Recipe (raw & enzyme-rich!)
Herbal Fertility Tea (with 5 pre-conception, fertility-enhancing herbs!)
6 Essential Oils For Candida (+ Oral Thrush Mouthwash Recipe!)
Sourdough Apple Cinnamon Rolls With Cream Cheese Frosting
Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)
Best Herbs For Women (PMS, menopause, fertility & more!)

Recently Commented

Sonya Hemmings on The ULTIMATE Water Kefir Guide (how to make it, store it, flavor it, brewing tips & MORE!)
Danielle on How To Sprout Beans: Lentils, Mung Beans, & Garbanzo Beans (Chickpeas)
Jay on Sourdough Sandwich Bread {made with einkorn, spelt, & oat}
Adity sharma on 13 Prebiotic Foods To Improve Gut Health
Felipa on Homemade Raw Apple Cider Vinegar Recipe
Erin on Cranberry Relish
Daisy on Hormone-Balancing Bliss Balls For Seed Cycling

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Bible-Based Cooking Program

For Christian families who know they should eat healthier but don’t know where to start…

You can still “eat what you want to eat” like cinnamon rolls and cookies, bread and butter, and meat and potatoes… except it’s all healthy by God’s design!

Without spending hours in the kitchen or fearing the scale creeping up from all the good food!

Join 11,579 families served since 2010! Learn more here…