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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for March 2021

Month: March 2021

Jar of creamy coconut butter with a wooden spoon scooping some out.

Homemade Coconut Butter (+3 flavor options!)

Jars of whole grains, includin quinoa, spelt, and rice.

How To Soak & Cook Whole Grains (+grain cooking chart)

Chocolate-covered raspberry no-bake treat.

60+ Homemade Candy Recipes (gummies, bars, fudge & more!)

Mediterranean sourdough pizza cut into slices.

Sourdough Pizza Crust (thick or thin crust!)

Grain mills, whole grains, milling flour... oh my! You had lots of questions about home grain milling, like... what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling!

How To Mill Flour At Home: Home Grain Milling 101

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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"You always have something inspiring. Thank you." —Renee C.

Recently on the Blog

  • 5 Tips: How To Prevent Mold During Fermentation #AskWardee 074
  • 15+ Sourdough Discard Recipes
  • 14 Ways To Nourish A Large Family On A Small Budget
  • Superfood Smoothie Recipe …From A Homemade Mix!
  • 30+ Sourdough Dessert Recipes
  • 7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu #AskWardee 139
  • 10 Healing Ways To Overcome Sugar Addiction (KYF162)
  • 5 Healthy Coffee Alternatives… Boost Energy Naturally! #AskWardee 140
  • 10 Ways To Lose Weight & Still Nourish Your Body
  • Effective (And SAFE) Natural Anxiety Relief …plus help for pain, addictions, and cravings, too!

Recently Commented

  • Elhovo on Forgotten Plants: Borage (Plus Borage Lemonade Recipe)
  • Sonya on How To Make An Herbal Tincture (aka Herbal Extract)
  • Robert on How To Make An Herbal Tincture (aka Herbal Extract)
  • Elizabeth T on Not-So-Dense (Or Sour) Sourdough Bread
  • Nina on 3 Home Remedies For Cystic Breast Tissue {heal lumpy breasts!}
  • Nina on 3 Home Remedies For Cystic Breast Tissue {heal lumpy breasts!}
  • Bobby A Horn on How To Pressure Can Green Beans (Raw-Pack Method)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,050 families served since 2010! Learn more here…

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