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Archives for June 2022

Month: June 2022

Overhead shot of dry beans and seeds.

8 Reasons Why We’re Sick Even If We Eat Healthy

Fluffy loaf of sourdough bread cut so that you can see the air pockets.

9 Reasons To Use Sourdough In Your Baking

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

How To Meal Plan In 4 Easy Steps (KYF103)
Debunking 4 Sourdough Myths (& How To Overcome Them)
How To Use A Pressure Cooker 101
40+ Homemade Food Gifts
Cranberry Orange Relish
Allergy-Friendly Sweet Potato Casserole
2 Sports Drink Recipes (hydrating & electrolyte-rich!)
How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
Spontaneously Fermented Sparkling Apple Cider
50+ Tomato Recipes (from breakfast to dinner)

Recently Commented

Holly Vaughn on What To Do With Bitter Broth?
Peggy on How To Make Kombucha
Peggy on Re-Using Old Brine For New Ferments #AskWardee 008
Peggy on Delicious Real Food Alternatives to Roasting Marshmallows
Patti on SCOBY Hotel Guide (Everything You Need To Know)
Emily on How To Make Kombucha
Bonnie Shipman on No-Churn Mango Turmeric Ice Cream (Dairy-Free, Paleo)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,431 families served since 2010! Learn more here…

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