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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Archives for November 2022

Month: November 2022

Cranberry orange relish in a glass jar.

Cranberry Orange Relish

Sweet potato casserole with crumble topping in a glass casserole dish.

Allergy-Friendly Sweet Potato Casserole

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • How To Use A Pressure Cooker 101
  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)
  • Best Fermentation Vessels (safe, affordable, easy)
  • How To Make Homemade Ice Cream (KYF163)

Recently Commented

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  • Peggy on Is Dairy (& Milk) Really Good For You? #AskWardee 077
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  • Peggy on Homemade Sprouted Spelt Biscuits (flaky & buttery!)
  • chiamaka on DIY Sprouting Lids {for just 5 cents!}

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,385 families served since 2010! Learn more here…

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