KYF Encore!

Missed an episode of Know Your Food with Wardee? Looking for some good listening while you walk or do the dishes? This week’s all about catching up on episodes you might have missed!

Of course you can view the archives and pick anything you’d like, but in case you want a little direction… below I’m sharing my favorite episodes from the past weeks. If you haven’t yet listened to these, now’s the time. 🙂

KYF #035 — Foods and Recipes We’re Loving

In this episode of Know Your Food with Wardee, I’m sharing the foods and recipes we’re loving lately. We all go through seasons of what we like to eat, and my family is no different. So here’s a peek onto our plates. This is a short episode — an easy one to fit in! Listen to this episode.

KYF #032 — My Kid Eats Everything!

In this episode, I’m joined by occupational therapist Susan L. Roberts, an autism educator and consultant and author of the book “My Kid Eats Everything!” She helps children go from picky or problem eating to eating everything and anything — all through the most important rule of making meal times fun. We talked about her methods, the difference between picky and problem eaters, why children might become picky eaters, and inspiring stories of children who became adventurous eaters. Plus more! Listen to this episode.

KYF #031 — Nourished Baby

In this episode of Know Your Food with Wardee, I’m joined by guest and friend Heather Dessinger, The Mommypotamus and author of Nourished Baby and DIY Organic Beauty Recipes. We’re talking about the oh-so-important topics of nourishing mama and baby during pregnancy, birth, and baby’s first years — pregnancy diet, nursing diet, what to do when mom can’t breastfeed, baby’s first foods, preventing and reversing tooth decay, and more! Listen to this episode.

KYF #030 — A Skoolie Home 2 — All Moved In!

In this episode, we’re catching up with Anthony and Jami Delgado of 2cool4skoolie.com. You met them last October in episode #7 when they were embarking on the project of converting a 1980?s school bus — a “skoolie” — into a 300 square foot home for their family of five. And now, they’re all moved in — and loving it! You get to hear how it’s going on this episode — plus go on a video tour! Listen to this episode.

KYF #022 — Grain Mills 101

In this episode of Know Your Food with Wardee, join me and my special guest Vickilynn Haycraft from RealFoodLiving.com and the radio show Get Real—Get Prepared. We are talking about milling your own grains and choosing the right grain mill. Why would you want to mill your own grains? What kind of grains mills are on the market? How to choose the right grain mill? And much more! Listen to this episode.

Which episode will you pick? Please share!