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Traditional Cooking School by GNOWFGLINS

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#AskWardee

Category: #AskWardee

#AskWardee 021: Can I Feed My Sourdough Starter Different Kinds Of Flour? | “Can I feed my sourdough starter different kinds of flour? If so, how often?" Pam F. asks on today's #AskWardee. Yes, you can feed your starter different kinds of flours. Here are some things to keep in mind. | AskWardee.tv

Got Questions About Traditional Cooking? #AskWardee

"Why so gloppy and so much hooch, sourdough starter?" and "Can I leave the vinegar out of my broth?” Watch, listen, or read to find out the answer! | AskWardee.tv

Naughty Sourdough Starter + Broth Without Vinegar #AskWardee 001

"How do I make coconut kefir?” Watch or listen to learn about the 3 varieties of coconut kefir, and how to make them! | AskWardee.tv

How to Make Coconut Kefir {3 Ways} #AskWardee 002

"What are your favorite traditional cooking resources like blogs, books, etc.?” I’m happy to share! Watch or listen to find out! | AskWardee.tv

My Favorite Traditional Cooking Books & Blogs #AskWardee 003

"How do I know if my kefir grains aren't good anymore?” Watch or listen to find out! | AskWardee.tv

How Do I Know If My Kefir Grains Aren’t Good Anymore? #AskWardee 004

What is the blender batter soaking method? Watch or listen to find out — plus get 2 easy recipes to try! | AskWardee.tv

The Blender Batter Soaking Method #AskWardee 005

“Can I use kombucha for soaking grains and beans?” Yes, you can! Watch, listen, or read to find out how to soak and why you should. | AskWardee.tv

Kombucha For Soaking Grains & Beans #AskWardee 007

"Can I make new ferments by re-using old brine?" Yes, you can! In fact, doing so can ensure a better result because it’s bringing a starter culture into the new ferment. Watch, listen, or read to find out more! | AskWardee.tv

Re-Using Old Brine For New Ferments #AskWardee 008

Did you know that the process of using and feeding a gluten-free sourdough starter is very similar to a traditional sourdough starter? Watch, listen, or read for tips and resources to get you started! | AskWardee.tv

Gluten-Free Sourdough Starter Basics #AskWardee 009

Beet kvass is a fermented probiotic beverage made using beets, salt, and water. But is it okay to have a white film on beet kvass? Watch, listen, or read to find out! | AskWardee.tv

There’s A Film On My Beet Kvass? #AskWardee 010

Do you need to eat meat to be healthy? Watch, listen, or read to learn my 6 points that you can use to evaluate whether or not to add meat to your diet! | AskWardee.tv

Do You Need To Eat Meat To Be Healthy? #AskWardee 011

"Is local bacteria making my sourdough starter go off?” Before concluding that local geography is causing your starter to go off, first be sure of a few things — like are you keeping it away from other ferments? Watch, listen, or read to find out what else could be affecting your sourdough starter! | AskWardee.tv

Is Local Bacteria Making My Sourdough Starter Go Off? #AskWardee 012

Would you like to start cooking traditionally? Watch, listen, or read to learn my 6 simple steps to getting started with traditional foods! | AskWardee.tv

6 Simple Steps To Getting Started With Traditional Foods #AskWardee 013

#AskWardee 014: Can I Eat Gelatin Instead Of Broth And Still Get The Benefits? | "Even though I know it's so good for me, I do not enjoy cooking a pot of bones... especially with chicken feet! Can I use a quality powered gelatin and achieve similar healing results?” asks Jenny M. I'm sharing my answer on today's #AskWardee! | AskWardee.tv

Can I Eat Gelatin Instead Of Broth And Still Get The Benefits? #AskWardee 014

"My kefir looks _______! Can we eat it? Are my kefir grains okay?” asks Nanette. I'm taking a look at Nanette's kefir today — watch, listen, or read to find out my answer to her question! | AskWardee.tv

My Kefir Looks _______! Are My Kefir Grains Okay? #AskWardee 015

"Does sourdough remove phytic acid? My family needs to avoid it because of tooth decay and cavities in my children," asks Wendy R. Watch, listen, or read to find out my answer! | AskWardee.tv

Does Sourdough Remove Phytic Acid From Grains? #AskWardee 016

“How do you store sprouted grains, and how long do they last?” asks Sue. Watch, listen, or read to find out the answer PLUS discover how sprouting grains makes baking cookies so easy — just mix and pop them in the oven! | AskWardee.tv

How Do You Store Sprouted Grains And How Long Do They Last? #AskWardee 017

What's Your Daily Sourdough Routine? #AskWardee 018

What’s Your Daily Sourdough Routine? #AskWardee 018

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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