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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,312 families served since 2010!

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Chaya Foedus

About Chaya Foedus

Chaya and her husband, Wilson, began Pantry Paratus in 2011 with a passion for equipping others on their journey to kitchen self-sufficiency. They do this through their store which features American-made, time-tested equipment that should be found in every nourished home. Check out their blog, where they explain food science and basic kitchen know-how; don't forget to leave a blog comment for Chaya, letting her know that you found her through GNOWFGLINS!

Author: Chaya Foedus

7 Strategies to Improve Mealtime Contentment | This happened in a bad kinda way at our place. Our kids -- who have never been subject to frozen fish sticks or to a gelatinous mass of Wonder Bread -- had become food critics. I'm watching some major improvements take place; were having a real turn around. From one parent to another, I realized that I need to share my theories with you as to how it is getting better, just in case you have experienced this, too. | GNOWFGLINS.com

7 Strategies to Improve Mealtime Contentment

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)
  • Best Fermentation Vessels (safe, affordable, easy)
  • How To Make Homemade Ice Cream (KYF163)
  • 40+ Dairy-Free Popsicles to Beat the Summer Heat

Recently Commented

  • Peggy on Apple Cider Vinegar and Garlic for Goats
  • Danielle on Top 5 Essential Oils For Cooking
  • Danielle on Avoid Additives with 45 Homemade Dressings, Sauces, and Seasonings
  • Kathleen on Balm of Gilead: The “Do-It-All” Poplar Salve {it’s spring in a jar!}
  • Tammy on Top 5 Essential Oils For Cooking
  • Jenielyn on How to Use Oregano Oil Safely
  • Catherine on Apple Cider Vinegar and Garlic for Goats

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,312 families served since 2010! Learn more here…

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