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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Christy

About Christy

Christy is a wife and mom of four who loves good food and loves to cook. Christy blogs at Whole Foods on a Budget, where she shares favorite recipes, tips on buying quality food on a small budget, information on gardening in small spaces and ideas for natural living, with an emphasis on encouraging her readers to do what they can to make small steps toward healthier living. Christy and her sister Jessica just released a new cookbook Whole Foods for the Everyday Cook. You can find Christy on Facebook, Twitter and Pinterest.

Author: Christy

Alternative "Grocery" Shopping | Many of us love the idea of homesteading... but are unable to do it yet. I'm here to tell you, just because you do not grow and raise most of your own food right now does not limit you to the grocery store as your only source of food. Ironically, although there are grocery stores galore, the conventional grocery store is often the hardest (and most expensive) place to find well-raised or well-grown, quality natural foods. Fortunately, there are numerous alternatives! | GNOWFGLINS.com

Alternative “Grocery” Shopping

Gardening in Small Spaces | I live in suburbia, right smack-dab in the heart of the big city suburbs. I'm a wanna-be homesteader, dreaming and planning to buy a few acres one day soon. Yet, I am gardening in my postage stamp yard, and last year harvested over $500 worth of food from my little garden beds. If you are a wanna-be homesteader, too, now is the time to "dig in" and learn how to garden -- even in small spaces! | GNOWFGLINS.com

Gardening in Small Spaces

Wrapping and Packaging Food Gifts

Wrapping and Packaging Food Gifts

Pumpkin Cheesecake Mousse Pie... and more!

Pumpkin Cheesecake Mousse Pie… and more!

The Great Sugar Deluge, Part 2

The Great Sugar Deluge, Part 2

The Great Sugar Deluge, Part 1

The Great Sugar Deluge, Part 1

Fall, Apples, and Tradition

Fall, Apples, and Tradition

Explore Real, Whole Foods with Classic Children's Literature

Explore Real, Whole Foods with Classic Children’s Literature

A Child's Garden

A Child’s Garden

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • 40+ Homemade Food Gifts
  • Cranberry Orange Relish
  • Allergy-Friendly Sweet Potato Casserole
  • 2 Sports Drink Recipes (hydrating & electrolyte-rich!)
  • How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
  • Spontaneously Fermented Sparkling Apple Cider
  • 50+ Tomato Recipes (from breakfast to dinner)
  • Best Fermentation Vessels (safe, affordable, easy)
  • How To Make Homemade Ice Cream (KYF163)
  • 40+ Dairy-Free Popsicles to Beat the Summer Heat

Recently Commented

  • Danielle on How To Soak & Cook Whole Grains (+grain cooking chart)
  • Sarah on How To Make An Herbal Salve In The Instant Pot
  • Danielle on How To Make An Herbal Salve In The Instant Pot
  • Sarah on How To Make An Herbal Salve In The Instant Pot
  • Danielle on Homemade Sauerkraut In A Stoneware Crock
  • Angela on No-Bake Herbal Adaptogen Energy Balls
  • Beth Ann on 2 Natural Cold Remedies That Really Work! #AskWardee 054

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,309 families served since 2010! Learn more here…

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