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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,050 families served since 2010!

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Jamie Larrison

About Jamie Larrison

Jamie is an herbalist, a lover of essential oils, and takes way too many herbal courses. She blogs about natural health and wellness at The Herbal Spoon. You'll usually find her barefoot, reading medical journals, and sipping herbal tea. Follow her on Facebook, Instagram, and Pinterest for DIY skincare, wellness tips, and real food recipes.

Author: Jamie Larrison

Panna cotta on a plate topped with sauteed apple chunks and a caramel sauce.

Probiotic Panna Cotta With Caramel Apple Drizzle

Small bottle of essential oil.

6 Essential Oils For Candida (+ Oral Thrush Mouthwash Recipe!)

Dong quai root.

Best Herbs For Women (PMS, menopause, fertility & more!)

two bowls of pink-colored sorbet garnished with fresh strawberries, with watermelon wedges stacked in the background

Probiotic Watermelon Strawberry Fruit Sorbet

two popsicles, one dipped in chocolate, on a plate

Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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Recently on the Blog

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Simple, Efficient Healthy Eating Plan (God’s Way)

Our healthy eating program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,050 families served since 2010! Learn more here…

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