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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Katy

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About Katy

Katy Carter is a stay-at-home mom and wife to an academic living in Indianapolis, Indiana. A self-taught cook, having grown up in the 80’s on a Chef-Boy-Ardee-heavy version of the Standard American Diet, she began incorporating traditional foods in 2009. She has been on the GAPS diet for about a year, and likes to get chatty about grain-free (and other) adventures on her blog, KatySheCooks.com

Author: Katy

Can You Cheat on GAPS?

Can You Cheat on GAPS?

GAPS and NAET: Complimentary Therapies

GAPS and NAET: Complimentary Therapies

Our Experience With Curing Food Allergy

Our Experience With Curing Food Allergy

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Limited Time: FREE Print Books & T-Shirt!

Fundamentals I & II eBook or eCourse package

Click here to get FREE print books and t-shirt with our Fundamentals (of Traditional Cooking) eBook or eCourse packages! Hurry, free books offer expires soon!

Overwhelmed???

Our simple weekly menu plans, easy step-by-step traditional cooking tutorials, and private online fellowship will help you make healthy foods your family LOVES to eat!

Click here for more information and to get a FREE t-shirt!

Recently on the Blog

  • 25+ Incredible Homemade Marshmallow Recipes (+sugar-free options!)
  • How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Homemade Raw Apple Cider Vinegar Recipe
  • Homemade Vegetable Broth Recipe (Stove Top, Instant Pot)
  • How To Make Homemade Buttermilk + 5 Buttermilk Substitutes
  • THM Blended Red Lentil Soup (Instant Pot, Crock Pot, Stove Top)
  • How to Make Homemade Powdered Sugar (from coconut sugar, refined sugar-free)
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  • 2-Minute Easy Homemade Taco Seasoning Mix
  • 30 Minute Meals For Special Diets (Paleo, Keto, Whole30 & more!)

Recently Commented

  • Mary on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Mary on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Mary on Homemade Vegetable Broth Recipe (Stove Top, Instant Pot)
  • Angelia on Homemade Vegetable Broth Recipe (Stove Top, Instant Pot)
  • Tine on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Jonette Bumgarner on Homemade Raw Apple Cider Vinegar Recipe
  • Sandy on Homemade Bourbon Vanilla Extract

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GNOWFGLINS = God’s Natural, Organic, Whole Foods, Grown Locally, In Season. They’re what we eat! Read more about Wardee and Traditional Cooking School by GNOWFGLINS.

Traditional Cooking School

Traditional Cooking School is an online cooking school Wardee created to honor her grandmother’s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods. Join 10,624 families served since 2010! Learn more here…

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