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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Katy

About Katy

Katy Carter is a stay-at-home mom and wife to an academic living in Indianapolis, Indiana. A self-taught cook, having grown up in the 80’s on a Chef-Boy-Ardee-heavy version of the Standard American Diet, she began incorporating traditional foods in 2009. She has been on the GAPS diet for about a year, and likes to get chatty about grain-free (and other) adventures on her blog, KatySheCooks.com

Author: Katy

Can You Cheat on GAPS?

Can You Cheat on GAPS?

GAPS and NAET: Complimentary Therapies

GAPS and NAET: Complimentary Therapies

Our Experience With Curing Food Allergy

Our Experience With Curing Food Allergy

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • Julia on How To Make Sour Cream
  • KM on The Best Sourdough English Muffins (Traditional Recipe)
  • Kathryn on Ginger-Lemon Mocktail: The Perfect Summer Drink
  • Anonymous on Anatomy of a Blended Soup
  • Brenda on Sourdough Nutty Cereal (like Grape Nuts)
  • Shirley Ehler on Gluten Sensitivity & Sourdough: Is Sourdough Gluten-Free?
  • YT on Mediterranean Instant Pot Lamb Roast With Potatoes

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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