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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Sonya Hemmings

About Sonya Hemmings

Sonya is a wife, homeschooling mom, freelance writer/editor and tutor in Tempe, Arizona. She loves reading, traditional cooking, photography and digital scrapbooking, and she blogs at Hemmings Half Dozen.

Author: Sonya Hemmings

DIY Mason Jar Drinking Cup | Yes, I've gone glass and there's no going back! Plenty of people have parted ways with plastic because of its chemical-leaching properties, so I know that I’m not alone. Plus, glass is just prettier! It makes every beverage sparkle! Want to make your own DIY Mason Jar Drinking Cup? The process is simple! | GNOWFGLINS.com TraditionalCookingSchool.com

DIY Mason Jar Drinking Cup: A Glass Act

Perfect Prescription: Sick Day Remedies and Routines | Being ill forces the busy-ness of my life to stop, or at least, slow down for a while. Given the speed of life at which most of us live, slowing down is often the perfect prescription for recovery. Here are my family’s five favorite ways to keep the pace peaceful while we recuperate. | GNOWFGLINS.com

Perfect Prescription: Sick Day Remedies and Routines

Weighting Game | My son Kellen is guest posting in my place, sharing the findings from his recent science-fair project, for which he consulted the GNOWFGLINS Dehydrating eBook and followed lessons and instructions from the GNOWFGLINS Dehydrating eCourse. Kellen writes and sets out to test: "I hope to show with my science fair project that dehydrating the allergy-free foods I plan to carry on a backpacking trip will make my overall load significantly lighter." | GNOWFGLINS.com

Weighting Game

Cranberry Bread and Cranberry Cookies | I love taking family favorites and making them “new” using “old” methods. During the recent holiday season, my daughter and I decided to do just that with two recipes that we’d read about but never actually tried, both from the "Cranberry" books by Wende and Harry Devlin: Grandmother’s Famous Cranberry Bread and Maggie's Favorite Cranberry Cookies. We're on a roll and just might keep baking our way through the other "Cranberry" books! | GNOWFGLINS.com

A Traditional Twist on a Traditional Tale

How to Feed a Boy Scout for a Week at Camp (With Food Allergies)

How to Feed a Boy Scout for a Week at Camp (With Food Allergies)

Out On a Limb

Out On a Limb

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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • Fizzy Apple Cider Switchel (VAD)
  • VitaClay Review & Buyer’s Guide
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)
  • How To Use A Pressure Cooker 101

Recently Commented

  • SUE mom divorced on 5 Ways to Take Care of Yourself During Your Period
  • YTmp3 on How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 128
  • Debbie on 45 Real Food Copycat Recipes (Olive Garden, Chipotle & more!)
  • YTmp3 on Homemade Sauerkraut In A Stoneware Crock
  • AJ on Homemade Dog Food In The Instant Pot
  • Ali on Rhubarb Salsa
  • Leif on Amish Butter: Really?

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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