Traditional foods, like bone broth, kefir, and ferments, are typically made in large batches for families. But what if it’s just you (or you and your partner)? Watch, listen, or read for my 5 tips for traditional cooking for one (or two!) so you can eat Real Food with less work and less waste! [by Wardee Harmon]
About Wardee Harmon
How To Skim Cream… The Best Way! #AskWardee 114
What’s the BEST way to skim cream off whole, raw milk so you can use it in your coffee or to make cultured butter or sour cream? It’s got to be simple, mess-free, and can’t require any special tools, either. I’ve got the answer for you… watch, listen or read to find out! [by Wardee Harmon]
Really??? Discard Half My Starter At Each Feeding? #AskWardee 113
When creating a sourdough starter from scratch, my advice is to feed twice daily… each time, discarding HALF the volume just before you feed. Yet, some find this wasteful. Watch, listen, or read to learn why you’re actually being frugal when you discard half your starter at each feeding! [by Wardee Harmon]
Keto Lemon Poppyseed Bundt Cake {grain-free, dairy-free, THM:S}
Lemon poppyseed anything is my favorite… even over chocolate. Yet, if you’re on a healing diet or trying to lose weight, the usual lemon poppyseed desserts are off-limits. Not this one! Dairy-free, grain-free, and sugar-free, this Keto Lemon Poppyseed Bundt Cake is perfect for low-carb lifestyles or Trim Healthy Mamas looking for S desserts! [by Wardee Harmon]
Is The New Ultragrain White Whole Wheat Healthy? #AskWardee 112
There’s a new “whole wheat” on the block: ultragrain white whole wheat. Heard of it? Neither had I until Sarah asked if the hard white wheat she loves to use is the same as this new wheat. Is ultragrain white whole wheat healthy? Should you use it for sourdough recipes? Watch, listen, or read to find out! [by Wardee Harmon]
What To Do With Over-Fermented Kefir? #AskWardee 111
Uh oh, your kefir separated or got too strong. What to do with over-fermented kefir? Should you throw it in the trash? Watch, listen, or read to learn my 9 uses for over-soured kefir! [by Wardee Harmon]
Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread #AskWardee 110
After just 3 days, Julie P. found herself with dense and molded bread and asked, “Does sourdough get moldy that quickly?!” Watch, listen, or read while I troubleshoot these sourdough problems and share my tips for baking light loaves, starter care, and how to succeed at my No-Knead Einkorn Sourdough Bread recipe! [by Wardee Harmon]
Can You Flavor Ferments With Essential Oils? #AskWardee 109
If you enjoy using essential oils in cooking, you may have wondered if you can flavor ferments with essential oils. Is it safe? Will it affect the fermentation process? Watch, listen, or read to learn my answer (you might be surprised)! [by Wardee Harmon]
Essential Oil Inhaler For Seasonal Allergies
Essential oil (or aromatherapy) inhalers! Have you ever used one? They’re so handy to keep in your purse or pocket and carry the benefits of essential oils with you wherever you go! Learn how to make an essential oil inhaler for seasonal allergies! [by Wardee Harmon]
