Wardee Harmon

About Wardee Harmon

Wardeh ('Wardee') lives in the Boise area of Idaho with her dear family. She's the author of The Complete Idiot's Guide to Fermenting Foods and other traditional cooking eBooks, and she teaches online classes in the fundamentals of traditional cooking, sourdough, cultured dairy, cheesemaking, fermentation, kids cooking, dehydrating, allergy-free cooking, cooking outside, pressure cooking, and more. Connect with Wardee and Traditional Cooking School friends on Facebook, Instagram, Pinterest, YouTube, and Twitter

Author: Wardee Harmon

Kefir grains in a stainless steel strainer over a bowl of milk.

The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)

overhead shot of a small butter knife scooping out blended seed butter from a small glass jar

Soaked Pumpkin Seed Butter (nutty, creamy, enzyme-rich!)

manakish (Middle Eastern pizza) topped with labneh cheese, za'atar seasoning and herbs

Manakish (Middle Eastern Pizza)

hands holding two pieces of a Kombucha SCOBY over a small bowl

How To Divide A SCOBY The Right Way #AskWardee 083

dipping a piece of flatbread in a bowl of zatar and olive oil

Homemade Za’atar Seasoning (Middle Eastern Spice Blend)

an open bottle of water kefir with gases escaping, and carbonation building

The ULTIMATE Water Kefir Guide (how to make it, store it, flavor it, brewing tips & MORE!)

woman smiling in kitchen next to a 9-tray vertical food dehydator

How To Choose The Best Food Dehydrator #AskWardee 152

A white plate with a piece of chocolate frosted chocolate cake topped with fresh raspberries and strawberries

Sourdough Chocolate Cake With Chocolate Frosting

woman smiling in her kitchen holding forward a half-gallon jar of broth

What’s The Difference Between Stock And Broth? #AskWardee 151

smiling woman in a kitchen holding out her small jar of sourdough starter

Feeding Your Sourdough Starter… More Than Just Flour! #AskWardee 150

spelt crackers in a napkin

Sprouted Spelt Crackers (easy & delicious snack!)

small jar of vanilla beans and vodka covered with a red cloth and secured with a metal band

Homemade Vanilla Extract (best flavor & cost effective!)

stack of brownies on a plate with a knife frosting an additional brownie

Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)

Sprouted spelt biscuits topped with mixed berry chia seed jam

Homemade Sprouted Spelt Biscuits (flaky & buttery!)

woman smiling in a kitchen with whole grains and a bowl of flour in front of her

How To Store Flour & Grains #AskWardee 149

cup and spoon of flour with a cup of spilled wheat berries

Where To Buy Whole Wheat Berries, Grains, and Flour #AskWardee 148

Mason jars of canned tomatoes

What’s The Best Food Preservation Method… Canning, Freezing, Dehydrating, or Fermenting? #AskWardee 147

smiling woman standing in a kitchen with gallons of raw milk and and Instant Pot in front of her

Our Family’s Weekly Cultured Dairy Routine #AskWardee 146