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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

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Blog

Close-up shot of fermented jalapenos.

Fermentation Troubleshooting & FAQs (KYF172)

Thickened homemade sour cream in a glass jar.

How To Make Sour Cream

Radishes pickling in quart-sized Mason jars along with other red onion slices.

How To Make Lacto-Fermented Radishes

Holding up a glass jar of beet kvass with ice cubes.

How To Make Beet Kvass

Woman's hand holding bubbly sourdough starter in a small glass jar.

Sourdough Tips, Troubleshooting & Frequently Asked Questions (KYF092, 167)

Cultured cream cheese on a small serving plate.

Cultured Cream Cheese (+5 flavor options!)

Overhead shot of turnips, beets, and golden beets in quart- and pint-sized glass jars filled with brine, ready to be fermented.

Lacto-Fermented Turnips & Beets

Close-up shot of a double chocolate chip cookie broken in two to show the soft texture.

Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)

Two slices of cauliflower pizza on a plate with the full pizza in the background

Cauliflower Pizza Crust Recipe (Grain-Free)

Small glass jar of cultured butter.

How To Make Cultured Butter

Stack of sourdough pancakes on a plate topped with fresh fruit, butter, and syrup.

Homemade Sourdough Pancakes

Small jar of whey.

How To Make & Use Whey #AskWardee 032

Scooping up a bite of homemade sauerkraut out of a small dish.

Homemade Sauerkraut In A Stoneware Crock

Close-up shot of a spoonful of Chinese five spice mix.

Traditional Chinese Five Spice Powder

Photo of an Instant Pot on a countertop.

How To Convert Slow Cooker Recipes To Pressure Cooker (Or Instant Pot) #AskWardee 056

Glass jar of bubbly sourdough starter being poured out.

How To Make A Sourdough Starter (FAQs, care tips, recipes & more!)

Jar of creamy coconut butter with a wooden spoon scooping some out.

Homemade Coconut Butter (+3 flavor options!)

Jars of whole grains, includin quinoa, spelt, and rice.

How To Soak & Cook Whole Grains (+grain cooking chart)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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