Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

Blog

Sourdough Pizza in an Outdoor Pizza Oven (Video) | I'm thrilled to introduce you to my parents, Ibrahim and Martha. Not only do they live in beautiful Montana, they've got this absolutely amazing outdoor pizza oven. I begged just a little bit, and they said yes to filming one of their pizza baking days. Be sure to watch ALL the way to the end... for a laugh! Plus photos from the videos and more info on creating a pizza oven. | TraditionalCookingSchool.com

Sourdough Pizza in an Outdoor Pizza Oven (Video)

12 Health Secrets From A Real Food Pioneer | At Wise Traditions 2014, the annual conference of the Weston A. Price Foundation, Sally Fallon Morell (president of the organization) shared her own 12 health secrets at the closing ceremonies. Here they are -- you'll want to make a note of these because they will make a huge impact on your health. | TraditionalCookingSchool.com

12 Health Secrets From A Real Food Pioneer (Sally Fallon Morell)

Real Food Makeovers for Your Holiday Recipes | Our favorite holiday recipes have had to undergo real food makeovers. Here are simple tips and substitutes to make your favorite holiday and family recipes a little bit more traditional, healthier, and even tastier! | TraditionalCookingSchool.com

Real Food Makeovers for Your Holiday Recipes

How Hair Tissue Analysis Can Help You Heal | Hair gives us a glimpse into our body's nutrition -- what minerals are present, deficiencies, imbalances, ratios, even the presence of toxic metals... This information is golden! With it, you can correct or address your own body's biochemistry. It's really amazing and powerful! My friend Lydia Shatney, a certified nutritional therapist, is here to walk us through how hair tissue mineral analysis works. Plus -- of course -- the exciting possibilities for healing. | KnowYourFoodPodcast.com/94

How Hair Mineral Analysis Can Help You Heal (KYF094)

45 Homemade Dressings, Sauces, and Seasonings | Want to feed your family safe dressings, sauces, and seasonings without worrying about the ingredients or adverse effects? You need these 45 alternative recipes for additive-free dressings, sauces, and seasonings. | TraditionalCookingSchool.com

Avoid Additives with 45 Homemade Dressings, Sauces, and Seasonings

Sourdough Soda Bread | What if I told you that you could have the same tastiness of the sourdough English muffin but with even less effort? Enjoy and join my victory dance as we enjoy slice after slice of nourishing, whole grain, sourdough goodness! Get cinnamon swirl bread, mini loaves, and even sourdough dinner rolls with this versatile recipe. | TraditionalCookingSchool.com

Sourdough Soda Bread

Make Your Own Calendula Salve | Calendula is a wonderful healing herb -- excellent for all skin ailments, quickly healing rashes and wounds, and gentle for the whole family. Make up a batch of this salve in 15 minutes and have a go-to remedy for all rashes, cuts, scrapes, bruises, burns, bites, blisters, and dry skin. Pour it into a pretty jar, top it with a label and ribbon, and it makes a thoughtful gift! | TraditionalCookingSchool.com

Make Your Own Calendula Salve (a quick and easy gift idea!)

How to Start a Simple Advent Wreath Tradition | The sad truth is that Christmas can be the most stressful time of year. Shopping, baking, and social events take us away from each other as well as what should be the focus of the season: the birth of Christ and what He means to us. Follow these 3 simple steps to make the advent celebration a part of your holiday tradition. | TraditionalCookingSchool.com

How to Start a Simple Advent Wreath Tradition

Curried Turkey Salad | One of my biggest Thanksgiving dinner challenges is finding something to do with all of the leftovers. A good turkey salad is versatile, keeps well, and can be served for lunch, snack, or dinner. This salad's got a twist -- a curried mayonnaise base. | TraditionalCookingSchool.com

Curried Turkey Salad {from turkey leftovers!}

Pear and Pumpkin Crisp | A craving for the fall flavors of pear, pumpkin, and spices inspired this crisp. The filling is an unusual combination of sweet pears with chunks of tender pumpkin wrapped in a spicy maple syrup. | TraditionalCookingSchool.com

Pear and Pumpkin Crisp

KYF #093: Sleep Smarter | Sleep "smarter"? Yes. If you don't get good sleep, you suffer in many ways. Your health, your productivity, your outlook, your positivity, your relationships, even your body (how it looks). Good sleep is essential for a great life. Don't leave it up to chance. Using these tips from #1 health host on iTunes, Shawn Stevenson, you'll sleep smarter, better, and deeper! | KnowYourFoodPodcast.com/93

Sleep Smarter with Shawn Stevenson (KYF093)

Crispy Deep-Fried Parsnip Strings | The lowly parsnip... Maybe you think you don't like them? With one last quart of home-rendered, grass-fed beef tallow and several pounds of parsnips on my hands, I knew just what to do: deep fry them! Serve instead of French fries, add to salads for extra crunch, or eat them alone as a snack. | TraditionalCookingSchool.com

Crispy Deep-Fried Parsnip Strings

Caramelized Pear and Coconut Rice Pudding | Gorgeous red, perfectly ripe pears...That's what my family saw at a local farm stand recently. We snacked on our pears all the way home. Meanwhile, I wracked my brain for a recipe to use these delicate beauties before they could go bad. So what did I decide to do? Make a Caramelized Pear and Coconut Rice Pudding! | TraditionalCookingSchool.com

Caramelized Pear and Coconut Rice Pudding {Dairy Free, Gluten Free}

Sprouted Spelt Pumpkin Roll With Cream Cheese Filling | Sprouted flour makes this pumpkin roll super yummy and digestible! This easy recipe will quickly become a family favorite that everyone looks forward to when pumpkin season comes! | TraditionalCookingSchool.com

Sprouted Spelt Pumpkin Roll With Cream Cheese Filling

Nourishing Tallow Skin Care with the Buffalo Gal | I'm a huge fan of using tallow for skin care, so I was delighted to meet Shalley "the Buffalo Gal"! She and her family raise water buffalo and use that nourishing grass-fed tallow for her Buffalo Gal Grass-Fed skin care products. Get to know Shalley, more about tallow in skin care, and how to make your own in this podcast. Plus a coupon for 10% off your order with Shalley, and... the tip of the week! | KnowYourFoodPodcast.com/92

Nourishing Tallow Skin Care with the Buffalo Gal (KYF092)

10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash | We all want healthy teeth and gums. But sometimes we brush, we floss, we eat healthy foods, and it still isn't enough. Maybe you just want a whiter, brighter smile, but want to avoid the ingredients in conventional products. Herbs to the rescue! These 10 herbs are healing and restorative, plus a recipe for herbal mouthwash. | TraditionalCookingSchool.com

10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash!

Pumpkin Pie Panna Cotta: The Elegant, 5-Minute, No-Bake Thanksgiving Dessert

Pumpkin Pie Panna Cotta: The Elegant, 5-Minute, No-Bake Thanksgiving Dessert

Let's Get Cultured, Shall We? A Cultured Recipe Round-Up

Let’s Get Cultured, Shall We? A Cultured Recipe Round-Up