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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

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hummus garnished with a swirl of olive oil and za'atar in a bowl with tomatoes and herbs around

White Bean Instant Pot Hummus (Stove Top Option!)

ladle scooping out a spoonful of quinoa and vegetable soup

Quinoa & Vegetable Soup Recipe (THM:E)

array of boxes and bags of bulk food

Community Food Co-Ops (What They Are & How to Find One)

sourdough English muffin cut in half being spread with butter

The Best Sourdough English Muffins (Traditional Recipe)

small glass cup of probiotic strawberry kefir smoothie

50+ Probiotic & Fermented Drinks… Beyond Kombucha & Kefir!

wooden spoon scooping into a colorful veggie soup of chicken, carrots, and peas

Chicken Pot Pie Soup (Stove Top, Instant Pot, Crock Pot)

continuous brew Kombucha and a jar of sauerkraut on a counter top with flip top bottles and a pot wrapped in a towel

How To Keep Ferments Warm #AskWardee 144

slice of veggie quiche on a white plate

20+ Savory Quiche Recipes… From Crustless To Dairy-Free!

sheet pan of nachos with hand

25+ Healthy Ground Beef Recipes For Easy Meals (Paleo, Whole30, Keto)

stack of homemade tortillas with golden brown spots on a ceramic plate

Paleo Cassava Flour Tortillas (AIP, Grain-Free, Whole30)

golden foamy drink in a clear glass mug

Warming Turmeric Ginger Latte (Golden Milk Latte)

asparagus cooked in the Instant Pot

100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)

overhead shot of a glass jar of fermented cranberry relish

Can I Use Alternative Sweeteners In Ferments? #AskWardee 143

colorful beet salad sprinkled with fresh herbs

60+ Root Vegetable Recipes… From Oven-Roasted To Instant Pot!

fluffy scone wedge, spread with cream and jam in the middle

Sprouted English Scones With Probiotic Devonshire Cream

array of foods allowed on the vegetarian diet, including mostly plant-based with eggs and fish

Best Food Sources Of Protein, Vitamins, And Minerals For Vegans And Vegetarians #AskWardee 142

pink decorative box of cream-colored, heart-shaped homemade candy

Homemade White Chocolate Candy (Naturally Sweetened Or Sugar-Free!)

stack of stainless steel pots and pans on a kitchen countertop

Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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