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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

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Sweet Chocolate Hazelnut (or Almond) Spread

Ginger Pear Muffins

Milk Chocolate Ice Cream Sauce — Dairy-Free

A Whole Grain Primer

Dark Chocolate Frosting — Dairy-Free

peppermint coconut almond bark in glass pan

Peppermint Pattie Coconut Bark {plus, Almond Joy Version!}

Our Journey to GNOWFGLINS

“Cheezy” Gluten-Free Crackers

Tiffany’s Gluten Free Bread

Blackberry-Plum-Banana Smoothie

Great Northern Bean Stew

Apple-Sweet Potato-Pumpkin Muffins: Date Sweetened, Gluten-Free, Egg-Free, Dairy-Free

Eat Healthfully, But Not Just For Health (GNOWFGLINS)

Beyond Sandwiches: Packing a Warm Lunch

ceramic bowl with a blue stripe full of breakfast porridge, garnished with chopped nuts, raisins, and shredded coconut

Gluten-Free 4-Grain Breakfast Porridge (w/ easy soaking step!)

Coconut Cumin Chicken

Gluten-Free Cracked Grain Breakfast Cereal

Gluten-Free Cracked Grain Cereal Mix

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…